Shake and Bake
VS
Workouts
Monday 3/20/23 @ 10:18 AM
✅
112kj
78rpm
38%
16mph
Monday 7/17/23 @ 10:33 AM
100kj
65rpm
42%
15mph
Friday 6/2/23 @ 10:47 AM
✅
342kj
63rpm
46%
16mph
Saturday 4/29/23 @ 1:45 PM
243kj
74rpm
34%
13mph
Sunday 5/28/23 @ 11:11 AM
55kj
73rpm
33%
13mph
Thursday 5/25/23 @ 9:56 AM
✅
75kj
77rpm
36%
15mph
Monday 10/17/22 @ 9:1 AM
✅
129kj
71rpm
37%
14mph
Monday 10/3/22 @ 9:38 AM
106kj
72rpm
32%
12mph
Monday 4/25/22 @ 9:1 AM
✅
172kj
74rpm
40%
15mph
Friday 4/29/22 @ 10:4 AM
124kj
81rpm
32%
13mph
Sunday 7/11/21 @ 10:57 AM
165kj
74rpm
39%
15mph
Sunday 11/15/20 @ 4:51 PM
✅
190kj
79rpm
41%
16mph
Saturday 3/20/21 @ 11:45 AM
262kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
280kj
78rpm
41%
16mph
Sunday 10/18/20 @ 3:53 PM
159kj
82rpm
37%
15mph
Sunday 10/18/20 @ 3:57 PM
✅
186kj
79rpm
39%
16mph
Monday 8/5/19 @ 9:27 AM
170kj
73rpm
41%
16mph
Monday 5/20/19 @ 9:6 AM
✅
195kj
80rpm
39%
16mph
Thursday 5/23/19 @ 10:9 AM
147kj
68rpm
39%
14mph
Tuesday 4/30/19 @ 9:39 AM
✅
153kj
75rpm
38%
15mph
fitchica
#BGM👑BPR
43
VS
4evervictorious
DMV - covered by the blood of Jesus
72
🔥
Workouts
262
kj
Saturday 3/20/21