Shake and Bake
Workouts
Thursday 4/1/21 @ 4:42 PM
75kj
41rpm
49%
8mph
Wednesday 3/31/21 @ 11:33 PM
✅
161kj
72rpm
41%
16mph
Thursday 3/25/21 @ 9:27 AM
✅
169kj
82rpm
38%
16mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
Saturday 4/18/20 @ 2:33 PM
61kj
78rpm
42%
17mph
Tuesday 1/14/20 @ 11:20 PM
✅
68kj
62rpm
49%
16mph
Wednesday 10/30/19 @ 9:5 AM
332kj
74rpm
40%
16mph
Friday 1/31/20 @ 12:38 AM
✅
335kj
74rpm
39%
16mph
Monday 11/4/19 @ 10:4 AM
35kj
67rpm
36%
13mph
Saturday 1/4/20 @ 2:49 PM
✅
52kj
77rpm
38%
15mph
Saturday 10/12/19 @ 12:29 AM
116kj
79rpm
39%
16mph
Thursday 10/3/19 @ 12:5 AM
✅
123kj
70rpm
42%
16mph
Tuesday 10/8/19 @ 9:23 PM
328kj
69rpm
48%
17mph
Wednesday 10/9/19 @ 11:8 PM
✅
349kj
61rpm
51%
17mph
Monday 7/15/19 @ 9:59 AM
29kj
78rpm
28%
12mph
Friday 8/2/19 @ 4:43 PM
✅
51kj
79rpm
36%
15mph
Workouts
75
kj
Thursday 4/1/21
64
kj
Wednesday 3/31/21
332
kj
Wednesday 10/30/19
116
kj
Saturday 10/12/19