Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:56 AM
✅
236kj
86rpm
41%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Thursday 2/10/22 @ 3:40 PM
209kj
85rpm
40%
17mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:57 AM
✅
313kj
78rpm
49%
20mph
Tuesday 12/7/21 @ 3:47 AM
✅
226kj
79rpm
44%
18mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Sunday 11/1/20 @ 8:43 PM
✅
112kj
79rpm
43%
18mph
15 min Soul Ride
Ally Love
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Sunday 11/8/20 @ 4:53 PM
✅
273kj
81rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:51 PM
198kj
69rpm
45%
17mph
Saturday 8/8/20 @ 9:24 PM
✅
172kj
73rpm
48%
19mph
20 min Groove Ride
Cody Rigsby
Friday 8/14/20 @ 5:0 PM
148kj
68rpm
47%
18mph
Sunday 5/31/20 @ 5:33 PM
✅
171kj
70rpm
50%
19mph
20 min Hip Hop Ride
Kendall Toole
Saturday 6/6/20 @ 4:8 PM
91kj
54rpm
44%
13mph
Friday 4/24/20 @ 1:59 PM
✅
275kj
81rpm
46%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
208kj
64rpm
47%
17mph
Monday 11/4/19 @ 4:0 AM
✅
82kj
71rpm
50%
18mph
10 min Climb Ride
Robin Arzón
Sunday 11/3/19 @ 10:52 PM
73kj
65rpm
51%
17mph
Wednesday 8/14/19 @ 4:18 PM
185kj
68rpm
44%
16mph
30 min HIIT Ride
Robin Arzón
Monday 8/12/19 @ 10:52 AM
✅
256kj
67rpm
49%
17mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 236 kj
Tuesday 3/1/22
129 kj
Tuesday 3/1/22
30 min Swizz Beatz Ride
Alex Toussaint
209 kj
Thursday 2/10/22
✅ 313 kj
Thursday 2/10/22
30 min Hamilton Ride
Robin Arzón
✅ 226 kj
Tuesday 12/7/21
191 kj
Wednesday 10/14/20
15 min Soul Ride
Ally Love
✅ 112 kj
Sunday 11/1/20
55 kj
Sunday 12/13/20
30 min Sundays with Love
Ally Love
✅ 273 kj
Sunday 11/8/20
198 kj
Sunday 11/8/20
20 min Groove Ride
Cody Rigsby
✅ 172 kj
Saturday 8/8/20
148 kj
Friday 8/14/20
20 min Hip Hop Ride
Kendall Toole
✅ 171 kj
Sunday 5/31/20
91 kj
Saturday 6/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 275 kj
Friday 4/24/20
208 kj
Friday 4/24/20
10 min Climb Ride
Robin Arzón
✅ 82 kj
Monday 11/4/19
73 kj
Sunday 11/3/19
30 min HIIT Ride
Robin Arzón
185 kj
Wednesday 8/14/19
✅ 256 kj
Monday 8/12/19