Shake and Bake
Workouts
Wednesday 11/4/20 @ 8:38 PM
✅
208kj
81rpm
40%
17mph
Tuesday 12/6/22 @ 2:39 PM
169kj
72rpm
39%
16mph
Monday 11/22/21 @ 12:46 AM
✅
261kj
87rpm
42%
19mph
Monday 3/22/21 @ 10:50 PM
174kj
75rpm
40%
16mph
Sunday 2/7/21 @ 1:23 AM
✅
265kj
83rpm
44%
19mph
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
Saturday 2/20/21 @ 10:36 PM
✅
276kj
81rpm
46%
19mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Tuesday 12/29/20 @ 2:0 PM
✅
125kj
80rpm
39%
16mph
Tuesday 1/5/21 @ 5:7 PM
89kj
73rpm
37%
14mph
Monday 12/21/20 @ 5:13 PM
✅
103kj
85rpm
39%
17mph
Wednesday 12/30/20 @ 10:13 PM
58kj
66rpm
37%
13mph
Tuesday 5/19/20 @ 2:42 AM
✅
265kj
79rpm
47%
19mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Thursday 8/8/19 @ 2:34 AM
✅
244kj
71rpm
50%
18mph
Friday 5/24/19 @ 10:25 AM
143kj
70rpm
39%
15mph
Saturday 6/29/19 @ 3:8 AM
✅
219kj
75rpm
45%
17mph
Saturday 6/29/19 @ 12:35 PM
139kj
63rpm
42%
14mph
Friday 5/31/19 @ 3:10 AM
✅
190kj
79rpm
41%
16mph
Saturday 6/1/19 @ 12:50 PM
148kj
75rpm
37%
15mph
Workouts
174
kj
Monday 3/22/21
145
kj
Monday 2/22/21
159
kj
Wednesday 5/20/20
148
kj
Saturday 6/1/19