Shake and Bake
Workouts
Thursday 2/17/22 @ 12:57 AM
207kj
70rpm
45%
17mph
Monday 2/21/22 @ 10:55 PM
✅
243kj
76rpm
46%
18mph
Wednesday 10/20/21 @ 7:42 PM
✅
241kj
76rpm
46%
18mph
Friday 10/29/21 @ 11:7 AM
228kj
72rpm
46%
18mph
Saturday 11/7/20 @ 11:44 PM
✅
261kj
71rpm
50%
19mph
Friday 3/26/21 @ 10:22 AM
216kj
66rpm
48%
17mph
Monday 12/21/20 @ 4:27 PM
✅
227kj
80rpm
43%
18mph
Friday 12/25/20 @ 4:30 PM
212kj
73rpm
44%
17mph
Thursday 9/10/20 @ 1:17 PM
267kj
76rpm
47%
19mph
Thursday 9/17/20 @ 11:37 AM
✅
278kj
80rpm
47%
19mph
Sunday 8/23/20 @ 3:27 PM
✅
281kj
81rpm
46%
19mph
Monday 8/24/20 @ 10:47 AM
242kj
77rpm
44%
18mph
Wednesday 7/29/20 @ 11:23 PM
✅
298kj
82rpm
47%
20mph
Monday 8/3/20 @ 9:43 AM
271kj
78rpm
46%
19mph
Wednesday 6/17/20 @ 3:27 AM
56kj
61rpm
48%
15mph
Saturday 4/18/20 @ 2:35 PM
✅
78kj
67rpm
50%
18mph
Sunday 2/16/20 @ 4:41 PM
260kj
80rpm
45%
19mph
Friday 5/8/20 @ 1:51 PM
✅
263kj
80rpm
45%
19mph
Monday 4/6/20 @ 10:26 PM
✅
404kj
79rpm
46%
19mph
Saturday 2/8/20 @ 3:20 PM
383kj
83rpm
45%
19mph
Workouts
207
kj
Thursday 2/17/22
228
kj
Friday 10/29/21
267
kj
Thursday 9/10/20
383
kj
Saturday 2/8/20