Shake and Bake
Workouts
Tuesday 7/2/19 @ 11:57 PM
✅
48kj
97rpm
30%
15mph
Saturday 5/30/20 @ 12:31 PM
45kj
91rpm
31%
14mph
Tuesday 5/26/20 @ 2:5 PM
191kj
76rpm
42%
17mph
Saturday 5/23/20 @ 1:57 PM
✅
330kj
82rpm
49%
21mph
Wednesday 5/20/20 @ 1:53 PM
225kj
74rpm
45%
18mph
Tuesday 4/7/20 @ 2:0 PM
✅
334kj
78rpm
50%
20mph
Wednesday 4/29/20 @ 1:59 PM
240kj
79rpm
45%
18mph
Wednesday 4/29/20 @ 2:0 PM
✅
357kj
81rpm
51%
21mph
Wednesday 1/16/19 @ 2:28 PM
155kj
80rpm
43%
18mph
Wednesday 1/16/19 @ 2:31 PM
✅
230kj
81rpm
51%
21mph
Saturday 9/1/18 @ 12:44 AM
430kj
73rpm
51%
20mph
Wednesday 9/5/18 @ 12:44 PM
✅
431kj
81rpm
47%
19mph
Friday 7/20/18 @ 11:58 AM
449kj
69rpm
53%
20mph
Thursday 8/2/18 @ 11:1 AM
✅
487kj
75rpm
51%
20mph
Wednesday 7/11/18 @ 12:31 PM
459kj
68rpm
54%
20mph
Monday 7/23/18 @ 1:1 PM
✅
570kj
73rpm
56%
22mph
Friday 6/1/18 @ 11:54 AM
406kj
73rpm
49%
19mph
Friday 6/1/18 @ 12:1 PM
✅
513kj
74rpm
53%
21mph
Tuesday 4/24/18 @ 1:37 PM
135kj
86rpm
40%
17mph
Sunday 4/29/18 @ 3:15 PM
✅
282kj
86rpm
53%
23mph
Workouts
191
kj
Tuesday 5/26/20
240
kj
Wednesday 4/29/20
459
kj
Wednesday 7/11/18