Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 7:8 PM
✅
207kj
82rpm
41%
17mph
Wednesday 3/15/23 @ 12:40 AM
172kj
78rpm
38%
16mph
Saturday 12/21/19 @ 8:16 PM
✅
241kj
80rpm
44%
18mph
Friday 10/22/21 @ 2:25 PM
147kj
74rpm
37%
15mph
Wednesday 3/10/21 @ 2:46 PM
330kj
79rpm
44%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
330kj
76rpm
45%
17mph
Tuesday 12/8/20 @ 2:13 AM
81kj
91rpm
29%
14mph
Tuesday 2/2/21 @ 3:28 PM
✅
95kj
84rpm
33%
15mph
Monday 9/21/20 @ 8:30 PM
✅
455kj
89rpm
40%
18mph
Friday 9/18/20 @ 3:53 AM
326kj
81rpm
37%
16mph
Thursday 9/17/20 @ 7:42 PM
✅
329kj
89rpm
39%
18mph
Thursday 9/17/20 @ 12:24 AM
278kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 2:5 PM
✅
191kj
76rpm
42%
17mph
Saturday 5/23/20 @ 1:57 PM
180kj
73rpm
42%
16mph
Saturday 9/21/19 @ 4:44 PM
✅
452kj
85rpm
41%
18mph
Saturday 5/16/20 @ 2:35 PM
317kj
79rpm
37%
15mph
Friday 2/7/20 @ 1:12 PM
✅
337kj
77rpm
44%
18mph
Saturday 1/4/20 @ 2:59 PM
226kj
65rpm
42%
15mph
Tuesday 3/6/18 @ 2:8 PM
✅
352kj
79rpm
43%
18mph
Wednesday 2/21/18 @ 1:38 AM
220kj
65rpm
41%
15mph
fit_4_life14
NorCal
119
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
3
Workouts
330
kj
Wednesday 3/10/21
326
kj
Friday 9/18/20
278
kj
Thursday 9/17/20
180
kj
Saturday 5/23/20
317
kj
Saturday 5/16/20