Shake and Bake
Workouts
Saturday 9/5/20 @ 6:0 PM
✅
332kj
85rpm
40%
18mph
Friday 9/4/20 @ 12:25 PM
218kj
78rpm
35%
14mph
Saturday 11/9/19 @ 5:43 PM
✅
720kj
84rpm
42%
18mph
Sunday 5/10/20 @ 4:21 PM
467kj
79rpm
36%
15mph
Friday 5/8/20 @ 2:4 PM
✅
209kj
76rpm
43%
17mph
Tuesday 5/5/20 @ 3:55 PM
149kj
78rpm
36%
15mph
Sunday 10/13/19 @ 5:0 PM
✅
494kj
88rpm
41%
18mph
Monday 4/6/20 @ 2:28 PM
315kj
79rpm
36%
15mph
Sunday 11/17/19 @ 8:7 PM
✅
239kj
81rpm
44%
18mph
Thursday 10/31/19 @ 12:47 PM
162kj
79rpm
37%
15mph
Wednesday 11/13/19 @ 8:43 PM
✅
384kj
82rpm
44%
19mph
Monday 11/11/19 @ 1:53 PM
241kj
78rpm
37%
15mph
Thursday 6/27/19 @ 12:0 AM
✅
54kj
83rpm
37%
16mph
Thursday 4/18/19 @ 12:37 PM
32kj
77rpm
30%
12mph
Friday 7/5/19 @ 8:27 PM
✅
327kj
80rpm
42%
17mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Wednesday 6/6/18 @ 12:50 PM
✅
202kj
78rpm
42%
17mph
Thursday 3/14/19 @ 12:44 PM
135kj
83rpm
33%
14mph
Tuesday 11/27/18 @ 2:12 PM
✅
344kj
83rpm
42%
18mph
Friday 11/23/18 @ 6:56 PM
193kj
80rpm
34%
14mph
Workouts
218
kj
Friday 9/4/20
467
kj
Sunday 5/10/20
149
kj
Tuesday 5/5/20
315
kj
Monday 4/6/20
211
kj
Thursday 7/4/19