Shake and Bake
Workouts
Wednesday 4/20/22 @ 6:55 PM
✅
232kj
83rpm
42%
18mph
Thursday 4/21/22 @ 12:46 AM
kj
rpm
%
0mph
Friday 3/11/22 @ 9:24 PM
✅
234kj
82rpm
43%
18mph
Monday 1/31/22 @ 9:50 PM
196kj
79rpm
41%
17mph
Thursday 12/16/21 @ 9:41 PM
✅
202kj
79rpm
42%
17mph
Tuesday 12/14/21 @ 11:28 PM
199kj
79rpm
41%
17mph
Thursday 11/19/20 @ 8:11 PM
✅
363kj
80rpm
44%
18mph
Thursday 11/19/20 @ 10:23 PM
245kj
78rpm
38%
15mph
Saturday 6/27/20 @ 9:55 PM
✅
240kj
80rpm
44%
18mph
Saturday 6/27/20 @ 9:53 PM
184kj
74rpm
41%
16mph
Friday 4/17/20 @ 1:31 PM
✅
209kj
79rpm
42%
17mph
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Workouts
199
kj
Tuesday 12/14/21
245
kj
Thursday 11/19/20