Shake and Bake
Workouts
Friday 5/7/21 @ 10:15 PM
✅
330kj
89rpm
46%
21mph
Sunday 5/9/21 @ 5:52 PM
194kj
98rpm
35%
17mph
Monday 3/27/23 @ 9:10 PM
✅
207kj
90rpm
44%
20mph
Sunday 4/30/23 @ 11:18 PM
113kj
70rpm
42%
16mph
Sunday 10/17/21 @ 4:54 PM
✅
518kj
85rpm
49%
21mph
Wednesday 4/28/21 @ 12:2 AM
287kj
83rpm
39%
17mph
Saturday 3/18/23 @ 8:0 PM
✅
100kj
88rpm
44%
20mph
Tuesday 3/21/23 @ 11:22 PM
56kj
77rpm
38%
16mph
Thursday 11/18/21 @ 11:42 PM
✅
518kj
90rpm
47%
21mph
Wednesday 5/12/21 @ 11:0 PM
286kj
89rpm
37%
17mph
Friday 5/8/20 @ 5:1 PM
✅
841kj
89rpm
43%
19mph
Monday 6/7/21 @ 9:13 PM
585kj
90rpm
37%
17mph
Sunday 2/28/21 @ 6:46 PM
✅
1029kj
87rpm
47%
21mph
Saturday 3/6/21 @ 3:45 PM
513kj
91rpm
34%
16mph
Wednesday 2/17/21 @ 4:24 PM
✅
654kj
88rpm
46%
21mph
Sunday 2/14/21 @ 4:27 PM
375kj
85rpm
38%
16mph
Monday 1/25/21 @ 1:15 PM
✅
482kj
90rpm
45%
20mph
Tuesday 1/26/21 @ 11:48 PM
264kj
82rpm
37%
16mph
Monday 1/18/21 @ 9:7 PM
✅
490kj
82rpm
49%
21mph
Monday 1/18/21 @ 7:21 PM
239kj
82rpm
36%
15mph
Workouts
194
kj
Sunday 5/9/21
286
kj
Wednesday 5/12/21
585
kj
Monday 6/7/21
513
kj
Saturday 3/6/21
239
kj
Monday 1/18/21