Shake and Bake
Workouts
Wednesday 2/22/23 @ 3:35 PM
✅
248kj
50rpm
52%
16mph
Friday 2/17/23 @ 4:15 PM
kj
rpm
%
0mph
Tuesday 11/30/21 @ 3:38 AM
✅
100kj
46rpm
53%
15mph
Saturday 3/6/21 @ 7:0 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 6:6 PM
✅
118kj
51rpm
53%
16mph
Sunday 10/10/21 @ 9:10 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 2:51 AM
✅
161kj
55rpm
49%
15mph
Wednesday 12/9/20 @ 4:10 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 1:47 AM
✅
332kj
54rpm
55%
17mph
Wednesday 12/2/20 @ 12:35 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 2:18 AM
✅
159kj
51rpm
51%
15mph
Sunday 11/22/20 @ 8:25 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 2:58 AM
✅
114kj
50rpm
53%
16mph
Friday 10/9/20 @ 3:58 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 12:28 AM
✅
197kj
47rpm
57%
16mph
Friday 3/27/20 @ 2:4 PM
151kj
48rpm
53%
15mph
Friday 5/8/20 @ 11:25 PM
✅
248kj
58rpm
56%
18mph
Wednesday 5/6/20 @ 1:48 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 8:9 PM
✅
262kj
57rpm
58%
19mph
Friday 3/13/20 @ 9:7 PM
kj
rpm
%
0mph
Workouts
151
kj
Friday 3/27/20
kj
Wednesday 5/6/20
kj
Friday 3/13/20