Shake and Bake
Workouts
Tuesday 4/11/23 @ 6:38 PM
119kj
66rpm
44%
16mph
Saturday 5/30/20 @ 7:6 PM
✅
168kj
64rpm
54%
19mph
Wednesday 3/15/23 @ 12:42 PM
50kj
58rpm
45%
15mph
Monday 1/2/23 @ 8:5 PM
✅
51kj
57rpm
45%
15mph
Saturday 2/5/22 @ 1:56 PM
✅
123kj
63rpm
38%
13mph
Friday 11/19/21 @ 8:11 PM
109kj
48rpm
41%
11mph
Monday 8/30/21 @ 7:38 PM
✅
172kj
76rpm
40%
16mph
Friday 8/13/21 @ 7:18 PM
146kj
70rpm
39%
14mph
Wednesday 6/2/21 @ 8:19 PM
✅
140kj
74rpm
37%
14mph
Wednesday 8/11/21 @ 8:0 PM
112kj
57rpm
37%
11mph
Wednesday 7/28/21 @ 8:19 PM
147kj
75rpm
37%
15mph
Wednesday 7/29/20 @ 6:58 PM
✅
175kj
67rpm
43%
15mph
Tuesday 10/27/20 @ 7:52 PM
190kj
81rpm
39%
17mph
Tuesday 8/25/20 @ 6:48 PM
✅
200kj
79rpm
41%
17mph
Sunday 8/30/20 @ 6:19 PM
189kj
82rpm
39%
16mph
Friday 5/29/20 @ 7:16 PM
✅
227kj
76rpm
45%
18mph
Tuesday 6/30/20 @ 9:8 PM
158kj
72rpm
39%
15mph
Tuesday 5/19/20 @ 7:15 PM
✅
209kj
72rpm
44%
17mph
Tuesday 5/5/20 @ 6:0 PM
127kj
72rpm
37%
14mph
Thursday 4/2/20 @ 10:27 AM
✅
153kj
74rpm
39%
15mph
Workouts
119
kj
Tuesday 4/11/23
109
kj
Friday 11/19/21
112
kj
Wednesday 8/11/21
147
kj
Wednesday 7/28/21
158
kj
Tuesday 6/30/20