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Shake and Bake
finewinepedaler
David (Cincinnati, OH)
105 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 1:51 PM
✅
217
kj
84
rpm
40
%
17
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Friday 11/17/23 @ 11:29 PM
164
kj
70
rpm
40
%
15
mph
Monday 2/8/21 @ 1:44 PM
✅
83
kj
89
rpm
41
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 3/30/21 @ 11:3 PM
74
kj
82
rpm
42
%
18
mph
Sunday 7/12/20 @ 2:47 AM
218
kj
77
rpm
44
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 8:35 PM
✅
225
kj
69
rpm
48
%
17
mph
Thursday 11/14/19 @ 1:0 PM
✅
400
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/29/20 @ 12:44 AM
317
kj
79
rpm
42
%
17
mph
Monday 7/8/19 @ 12:57 AM
✅
362
kj
80
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 8/4/19 @ 12:2 AM
292
kj
71
rpm
44
%
16
mph
Friday 6/14/19 @ 1:59 PM
✅
246
kj
82
rpm
44
%
18
mph
30 min Cher Ride
Ally Love
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Share
Thursday 6/20/19 @ 12:58 AM
228
kj
73
rpm
46
%
18
mph
Thursday 4/5/18 @ 9:56 AM
✅
459
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/19/19 @ 12:1 AM
292
kj
66
rpm
44
%
16
mph
Sunday 11/18/18 @ 3:25 PM
✅
447
kj
83
rpm
44
%
19
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 10:49 PM
237
kj
80
rpm
35
%
15
mph
Wednesday 11/7/18 @ 12:50 PM
✅
449
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 12:34 AM
231
kj
76
rpm
36
%
15
mph
Wednesday 10/24/18 @ 10:22 AM
✅
516
kj
90
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/22/18 @ 11:45 PM
234
kj
74
rpm
37
%
15
mph
Previous Workouts
Next Workouts
finewinepedaler
David (Cincinnati, OH)
105 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat finewinepedaler
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
✅
217
kj
Friday 12/8/23
164
kj
Friday 11/17/23
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
83
kj
Monday 2/8/21
74
kj
Tuesday 3/30/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
218
kj
Sunday 7/12/20
✅
225
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
400
kj
Thursday 11/14/19
317
kj
Wednesday 1/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
362
kj
Monday 7/8/19
292
kj
Sunday 8/4/19
30 min Cher Ride
Ally Love
View Class
Share
✅
246
kj
Friday 6/14/19
228
kj
Thursday 6/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Thursday 4/5/18
292
kj
Wednesday 6/19/19
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Sunday 11/18/18
237
kj
Friday 11/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Wednesday 11/7/18
231
kj
Thursday 11/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
516
kj
Wednesday 10/24/18
234
kj
Monday 10/22/18
Previous Workouts
Next Workouts