Shake and Bake
Workouts
Thursday 1/23/20 @ 8:33 PM
✅
402kj
81rpm
40%
17mph
Wednesday 3/18/20 @ 5:38 PM
382kj
86rpm
38%
17mph
Friday 9/20/19 @ 2:45 PM
✅
405kj
85rpm
39%
17mph
Monday 8/12/19 @ 4:0 PM
384kj
87rpm
37%
17mph
Friday 2/5/21 @ 8:54 PM
✅
142kj
81rpm
42%
17mph
Sunday 2/7/21 @ 6:14 PM
118kj
82rpm
38%
16mph
Sunday 6/21/20 @ 3:9 PM
594kj
79rpm
40%
17mph
Saturday 6/20/20 @ 4:13 PM
✅
635kj
88rpm
39%
17mph
Friday 4/5/19 @ 2:26 PM
✅
202kj
80rpm
41%
17mph
Monday 7/13/20 @ 4:23 PM
201kj
84rpm
39%
17mph
Friday 5/15/20 @ 5:3 PM
✅
415kj
79rpm
42%
17mph
Friday 5/15/20 @ 4:23 PM
397kj
87rpm
38%
17mph
Monday 12/16/19 @ 9:19 PM
✅
307kj
83rpm
40%
17mph
Wednesday 6/19/19 @ 4:6 PM
296kj
85rpm
38%
17mph
Sunday 1/20/19 @ 4:24 PM
✅
69kj
91rpm
38%
17mph
Saturday 2/9/19 @ 5:28 PM
42kj
95rpm
29%
14mph
Monday 1/7/19 @ 11:8 PM
✅
152kj
81rpm
43%
18mph
Saturday 1/5/19 @ 7:24 PM
121kj
83rpm
38%
16mph
Friday 12/21/18 @ 3:22 PM
✅
262kj
73rpm
49%
19mph
Monday 12/24/18 @ 7:0 PM
216kj
86rpm
40%
18mph
Workouts
382
kj
Wednesday 3/18/20
384
kj
Monday 8/12/19
594
kj
Sunday 6/21/20
201
kj
Monday 7/13/20
397
kj
Friday 5/15/20
296
kj
Wednesday 6/19/19