Shake and Bake
Workouts
Sunday 3/28/21 @ 8:59 PM
✅
166kj
82rpm
43%
18mph
Friday 3/26/21 @ 9:21 PM
125kj
86rpm
37%
16mph
Sunday 3/7/21 @ 10:48 PM
✅
75kj
85rpm
42%
18mph
Tuesday 3/2/21 @ 11:46 PM
62kj
84rpm
38%
16mph
Wednesday 10/7/20 @ 11:2 PM
174kj
81rpm
45%
19mph
Monday 12/21/20 @ 8:24 PM
✅
184kj
82rpm
46%
19mph
Thursday 10/29/20 @ 11:52 PM
266kj
77rpm
47%
19mph
Thursday 11/19/20 @ 11:32 PM
✅
300kj
78rpm
49%
20mph
Thursday 11/5/20 @ 1:24 AM
✅
192kj
72rpm
51%
20mph
Friday 7/17/20 @ 10:23 PM
180kj
76rpm
47%
19mph
Monday 10/19/20 @ 11:57 PM
✅
262kj
76rpm
48%
19mph
Tuesday 10/20/20 @ 4:51 PM
250kj
79rpm
46%
18mph
Thursday 1/9/20 @ 12:11 AM
193kj
78rpm
40%
16mph
Wednesday 5/13/20 @ 9:28 PM
✅
230kj
79rpm
43%
18mph
Friday 5/1/20 @ 10:14 PM
214kj
83rpm
41%
17mph
Tuesday 4/21/20 @ 4:12 PM
✅
220kj
80rpm
42%
17mph
Monday 12/9/19 @ 10:20 PM
179kj
75rpm
40%
15mph
Friday 3/20/20 @ 9:42 PM
✅
217kj
82rpm
41%
17mph
Thursday 12/19/19 @ 2:21 AM
278kj
77rpm
40%
16mph
Tuesday 12/17/19 @ 1:58 AM
✅
294kj
80rpm
40%
17mph
Workouts
193
kj
Thursday 1/9/20
214
kj
Friday 5/1/20