Shake and Bake
Workouts
Saturday 2/5/22 @ 5:34 PM
44kj
91rpm
31%
14mph
Monday 7/26/21 @ 1:24 PM
✅
63kj
93rpm
35%
16mph
Tuesday 1/18/22 @ 6:0 AM
22kj
65rpm
28%
10mph
Wednesday 11/18/20 @ 2:3 PM
✅
69kj
83rpm
40%
17mph
Saturday 11/27/21 @ 4:22 PM
✅
300kj
76rpm
49%
20mph
Sunday 11/28/21 @ 3:5 PM
239kj
83rpm
41%
18mph
Sunday 10/10/21 @ 2:38 PM
99kj
67rpm
37%
14mph
Wednesday 6/23/21 @ 12:33 AM
✅
161kj
86rpm
41%
18mph
Friday 6/11/21 @ 4:45 AM
204kj
81rpm
39%
17mph
Monday 6/28/21 @ 6:46 PM
✅
248kj
84rpm
42%
18mph
Monday 8/31/20 @ 12:31 PM
74kj
77rpm
44%
18mph
Sunday 3/28/21 @ 3:31 PM
✅
76kj
74rpm
44%
17mph
Monday 3/22/21 @ 11:25 PM
✅
300kj
84rpm
45%
20mph
Thursday 3/25/21 @ 2:9 PM
178kj
86rpm
36%
16mph
Wednesday 11/18/20 @ 1:5 PM
✅
157kj
79rpm
44%
18mph
Thursday 2/18/21 @ 6:15 PM
142kj
84rpm
40%
17mph
Sunday 12/6/20 @ 6:23 PM
✅
603kj
84rpm
46%
20mph
Wednesday 2/3/21 @ 5:8 PM
527kj
87rpm
42%
19mph
Saturday 8/29/20 @ 12:14 AM
69kj
83rpm
40%
17mph
Tuesday 7/28/20 @ 6:58 PM
✅
86kj
79rpm
45%
19mph
Workouts
239
kj
Sunday 11/28/21
99
kj
Sunday 10/10/21
204
kj
Friday 6/11/21
178
kj
Thursday 3/25/21
142
kj
Thursday 2/18/21
527
kj
Wednesday 2/3/21