Shake and Bake
VS
Workouts
Wednesday 6/22/22 @ 8:14 AM
297kj
79rpm
40%
17mph
Thursday 11/3/22 @ 5:21 PM
✅
341kj
90rpm
39%
18mph
Saturday 11/27/21 @ 1:32 PM
104kj
72rpm
40%
15mph
Wednesday 12/9/20 @ 12:44 AM
✅
160kj
85rpm
42%
18mph
Saturday 4/11/20 @ 12:21 PM
226kj
76rpm
44%
18mph
Monday 5/18/20 @ 10:39 PM
✅
271kj
95rpm
41%
19mph
Saturday 2/13/21 @ 1:27 PM
45kj
74rpm
31%
12mph
Friday 2/5/21 @ 3:44 PM
✅
137kj
78rpm
47%
19mph
Friday 2/5/21 @ 9:20 AM
282kj
72rpm
42%
16mph
Sunday 11/15/20 @ 7:0 PM
✅
399kj
91rpm
41%
19mph
Friday 2/1/19 @ 9:6 AM
406kj
68rpm
46%
17mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Monday 9/23/19 @ 8:14 AM
346kj
74rpm
45%
18mph
Monday 9/23/19 @ 10:34 PM
✅
423kj
91rpm
42%
19mph
Saturday 9/21/19 @ 10:14 PM
154kj
59rpm
45%
15mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Friday 3/1/19 @ 10:44 AM
✅
226kj
67rpm
41%
15mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Sunday 7/1/18 @ 2:54 PM
✅
413kj
77rpm
48%
19mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
fiercejess78
NoVA
11
VS
bikerbeth
PZP-7 Green Legs & Hammies
148
🔥
Workouts
297
kj
Wednesday 6/22/22
226
kj
Saturday 4/11/20
406
kj
Friday 2/1/19
154
kj
Saturday 9/21/19