Shake and Bake
Workouts
Wednesday 6/22/22 @ 8:14 AM
297kj
79rpm
40%
17mph
Wednesday 11/9/22 @ 12:13 AM
✅
317kj
86rpm
38%
17mph
Saturday 12/19/20 @ 12:55 PM
✅
404kj
76rpm
42%
17mph
Sunday 12/20/20 @ 1:52 AM
403kj
81rpm
40%
17mph
Thursday 12/10/20 @ 9:54 AM
✅
60kj
64rpm
38%
13mph
Friday 10/9/20 @ 6:55 AM
52kj
76rpm
31%
13mph
Friday 2/14/20 @ 9:2 AM
✅
468kj
74rpm
45%
18mph
Saturday 9/7/19 @ 4:36 PM
381kj
83rpm
39%
17mph
Friday 2/1/19 @ 9:6 AM
✅
406kj
68rpm
46%
17mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Tuesday 9/17/19 @ 11:7 PM
267kj
61rpm
47%
16mph
Thursday 9/12/19 @ 11:3 PM
✅
277kj
83rpm
38%
16mph
Monday 9/2/19 @ 8:51 AM
✅
348kj
69rpm
47%
18mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Monday 2/11/19 @ 11:43 AM
✅
299kj
69rpm
45%
17mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Friday 3/1/19 @ 10:44 AM
226kj
67rpm
41%
15mph
Thursday 2/28/19 @ 5:58 PM
✅
237kj
82rpm
36%
15mph
Sunday 6/10/18 @ 10:56 AM
✅
232kj
76rpm
45%
18mph
Friday 6/15/18 @ 2:43 AM
160kj
70rpm
41%
15mph
Workouts
297
kj
Wednesday 6/22/22
403
kj
Sunday 12/20/20
381
kj
Saturday 9/7/19
367
kj
Friday 11/1/19