Shake and Bake
Workouts
Saturday 5/1/21 @ 8:15 PM
129kj
79rpm
34%
14mph
Friday 4/30/21 @ 9:29 AM
✅
304kj
78rpm
50%
20mph
Saturday 11/28/20 @ 1:5 PM
194kj
67rpm
45%
17mph
Friday 5/29/20 @ 9:41 AM
✅
258kj
75rpm
47%
19mph
Friday 11/13/20 @ 11:40 AM
122kj
63rpm
40%
14mph
Tuesday 11/10/20 @ 10:51 AM
✅
251kj
75rpm
47%
19mph
Wednesday 10/28/20 @ 7:15 PM
✅
110kj
61rpm
37%
12mph
Friday 9/25/20 @ 2:39 PM
0kj
10rpm
39%
2mph
Friday 5/1/20 @ 11:41 AM
117kj
3rpm
40%
1mph
Monday 4/27/20 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Saturday 11/2/19 @ 8:9 PM
205kj
59rpm
51%
17mph
Tuesday 4/14/20 @ 9:3 AM
✅
260kj
77rpm
47%
19mph
Thursday 7/4/19 @ 10:47 AM
✅
380kj
62rpm
53%
18mph
Friday 7/5/19 @ 11:53 AM
358kj
76rpm
45%
18mph
Thursday 11/28/19 @ 12:48 PM
165kj
34rpm
44%
9mph
Thursday 11/28/19 @ 12:59 PM
✅
401kj
77rpm
48%
19mph
Monday 11/5/18 @ 9:30 AM
✅
332kj
67rpm
48%
18mph
Monday 11/5/18 @ 9:37 AM
311kj
76rpm
43%
17mph
Saturday 6/9/18 @ 12:21 AM
233kj
70rpm
47%
18mph
Saturday 6/9/18 @ 8:57 AM
✅
265kj
83rpm
45%
19mph
Workouts
194
kj
Saturday 11/28/20
122
kj
Friday 11/13/20
117
kj
Friday 5/1/20
358
kj
Friday 7/5/19
165
kj
Thursday 11/28/19