Shake and Bake
Workouts
Monday 7/27/20 @ 1:56 PM
384kj
0rpm
0%
0mph
Monday 3/15/21 @ 1:36 PM
✅
707kj
79rpm
51%
21mph
Friday 2/26/21 @ 12:44 PM
486kj
86rpm
41%
18mph
Saturday 2/27/21 @ 1:37 PM
✅
720kj
80rpm
51%
21mph
Monday 2/22/21 @ 12:52 PM
367kj
90rpm
39%
18mph
Tuesday 2/23/21 @ 11:48 AM
✅
488kj
79rpm
49%
20mph
Monday 11/2/20 @ 12:57 PM
346kj
73rpm
46%
18mph
Thursday 12/24/20 @ 1:12 PM
✅
537kj
71rpm
56%
21mph
Tuesday 12/1/20 @ 12:50 PM
212kj
83rpm
40%
17mph
Sunday 11/22/20 @ 3:33 PM
✅
352kj
82rpm
50%
21mph
Friday 6/12/20 @ 11:57 AM
333kj
82rpm
43%
18mph
Saturday 11/28/20 @ 2:4 PM
✅
528kj
81rpm
50%
21mph
Sunday 11/3/19 @ 7:45 PM
356kj
81rpm
39%
16mph
Saturday 10/17/20 @ 12:52 PM
✅
708kj
84rpm
49%
21mph
Tuesday 6/23/20 @ 3:15 AM
kj
rpm
%
0mph
Sunday 6/21/20 @ 1:31 PM
✅
329kj
80rpm
50%
21mph
Sunday 6/21/20 @ 2:29 PM
732kj
83rpm
43%
18mph
Saturday 6/20/20 @ 1:38 PM
✅
1020kj
77rpm
51%
21mph
Tuesday 11/12/19 @ 12:51 PM
252kj
82rpm
37%
16mph
Thursday 11/7/19 @ 11:52 AM
✅
443kj
82rpm
47%
20mph
Workouts
384
kj
Monday 7/27/20
212
kj
Tuesday 12/1/20
356
kj
Sunday 11/3/19
732
kj
Sunday 6/21/20
252
kj
Tuesday 11/12/19