Shake and Bake

Workouts

Sunday 3/13/22 @ 4:32 AM
✅
113kj
66rpm
43%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 3:34 AM
✅
151kj
64rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 3:6 AM
✅
249kj
72rpm
41%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:27 AM
✅
280kj
67rpm
45%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
196kj
67rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Thursday 10/15/20 @ 2:24 AM
✅
171kj
66rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:25 PM
✅
174kj
68rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 2:52 AM
✅
178kj
66rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 1:57 AM
✅
159kj
73rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Sunday 1/5/20 @ 3:49 AM
✅
120kj
61rpm
39%
13mph
30 min Advanced Beginner Ride
Cody Rigsby
Sunday 1/13/19 @ 11:57 PM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 113 kj
Sunday 3/13/22
kj
Friday 1/22/21
30 min XOXO, Cody
Cody Rigsby
✅ 151 kj
Sunday 9/19/21
kj
Monday 5/3/21
45 min All for One Ride
Cycling Instructors 2019
✅ 249 kj
Tuesday 11/24/20
kj
Thursday 7/4/19
45 min Pop Ride
Cody Rigsby
✅ 280 kj
Wednesday 11/11/20
kj
Wednesday 11/11/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 196 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 171 kj
Thursday 10/15/20
kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
✅ 174 kj
Tuesday 9/29/20
kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 178 kj
Sunday 9/27/20
kj
Thursday 9/17/20
30 min Together We Ride
Robin Arzón
✅ 159 kj
Friday 9/18/20
0 kj
Friday 9/11/20
30 min Advanced Beginner Ride
Cody Rigsby
✅ 120 kj
Sunday 1/5/20
kj
Sunday 1/13/19