Shake and Bake
Workouts
Monday 5/31/21 @ 3:30 AM
✅
97kj
83rpm
35%
15mph
Saturday 6/5/21 @ 8:53 PM
90kj
76rpm
35%
14mph
Friday 4/30/21 @ 8:30 PM
✅
145kj
85rpm
39%
17mph
Friday 4/30/21 @ 7:12 PM
80kj
76rpm
34%
14mph
Thursday 4/29/21 @ 1:4 AM
✅
156kj
87rpm
39%
18mph
Friday 4/30/21 @ 6:52 PM
77kj
81rpm
32%
13mph
Thursday 4/15/21 @ 2:34 AM
✅
127kj
90rpm
35%
17mph
Thursday 4/15/21 @ 8:2 PM
67kj
84rpm
29%
13mph
Thursday 11/12/20 @ 1:1 PM
✅
188kj
76rpm
48%
19mph
Wednesday 12/2/20 @ 8:59 PM
119kj
72rpm
41%
16mph
Thursday 1/7/21 @ 12:58 PM
✅
238kj
79rpm
40%
18mph
Sunday 1/24/21 @ 8:6 PM
198kj
83rpm
39%
17mph
Thursday 1/21/21 @ 11:59 PM
✅
330kj
80rpm
41%
21mph
Thursday 1/21/21 @ 9:7 PM
160kj
74rpm
40%
15mph
Friday 12/25/20 @ 5:25 PM
✅
312kj
83rpm
44%
20mph
Friday 12/25/20 @ 8:44 PM
187kj
82rpm
39%
16mph
Sunday 10/18/20 @ 12:57 AM
✅
253kj
78rpm
38%
16mph
Sunday 12/13/20 @ 6:53 PM
227kj
80rpm
36%
15mph
Wednesday 12/9/20 @ 12:56 AM
✅
81kj
87rpm
41%
18mph
Wednesday 12/2/20 @ 9:27 PM
63kj
88rpm
37%
16mph
Workouts
119
kj
Wednesday 12/2/20
198
kj
Sunday 1/24/21
187
kj
Friday 12/25/20
63
kj
Wednesday 12/2/20