Shake and Bake
VS
Workouts
Wednesday 6/22/22 @ 12:24 PM
✅
372kj
84rpm
43%
18mph
Tuesday 7/19/22 @ 6:56 PM
344kj
71rpm
45%
17mph
Thursday 6/30/22 @ 12:23 AM
✅
392kj
81rpm
45%
19mph
Tuesday 2/2/21 @ 11:54 AM
346kj
77rpm
45%
18mph
Monday 6/20/22 @ 3:11 AM
487kj
88rpm
41%
18mph
Sunday 10/10/21 @ 2:24 PM
✅
496kj
76rpm
46%
18mph
Monday 6/14/21 @ 12:37 PM
✅
154kj
93rpm
39%
18mph
Monday 6/21/21 @ 10:7 AM
57kj
77rpm
28%
11mph
Friday 6/4/21 @ 11:20 AM
✅
1128kj
86rpm
50%
22mph
Thursday 6/3/21 @ 9:19 AM
767kj
76rpm
46%
19mph
Thursday 5/13/21 @ 2:13 AM
✅
535kj
89rpm
47%
21mph
Tuesday 8/25/20 @ 10:12 AM
354kj
79rpm
42%
18mph
Friday 5/7/21 @ 11:28 AM
✅
352kj
89rpm
47%
21mph
Sunday 5/2/21 @ 1:50 PM
224kj
79rpm
42%
17mph
Friday 4/23/21 @ 11:37 PM
✅
575kj
86rpm
49%
22mph
Sunday 4/25/21 @ 2:43 PM
360kj
79rpm
42%
18mph
Thursday 4/22/21 @ 11:57 AM
✅
710kj
85rpm
48%
21mph
Saturday 4/24/21 @ 11:24 AM
465kj
75rpm
44%
18mph
Sunday 4/4/21 @ 3:4 PM
✅
120kj
88rpm
35%
16mph
Sunday 4/18/21 @ 8:31 PM
55kj
77rpm
27%
11mph
fburtons
🇨🇦 Grande Prairie, Alberta
78
🔥
VS
carsonismyhero
pzp boocrew
5
Workouts
344
kj
Tuesday 7/19/22
487
kj
Monday 6/20/22
767
kj
Thursday 6/3/21
354
kj
Tuesday 8/25/20
224
kj
Sunday 5/2/21
465
kj
Saturday 4/24/21