Shake and Bake

Workouts

Monday 5/3/21 @ 11:59 AM
✅
579kj
85rpm
50%
22mph
45 min Power Zone Ride
Denis Morton
Tuesday 12/8/20 @ 3:44 PM
232kj
79rpm
36%
15mph
Tuesday 2/1/22 @ 12:55 PM
✅
239kj
86rpm
41%
18mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 8:45 PM
219kj
79rpm
43%
17mph
Friday 3/26/21 @ 11:19 AM
✅
106kj
77rpm
42%
20mph
10 min Climb Ride
Emma Lovewell
Thursday 4/1/21 @ 8:4 PM
93kj
71rpm
50%
19mph
Wednesday 3/17/21 @ 1:20 AM
✅
165kj
84rpm
39%
20mph
15 min HIIT Ride
Kendall Toole
Tuesday 3/16/21 @ 12:34 PM
89kj
76rpm
42%
17mph
Tuesday 3/9/21 @ 12:36 PM
✅
66kj
75rpm
34%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 3/5/21 @ 2:16 PM
47kj
80rpm
36%
14mph
Sunday 2/21/21 @ 4:12 AM
✅
159kj
75rpm
43%
20mph
15 min EDM Trap Ride
Jess King
Tuesday 2/23/21 @ 12:27 PM
113kj
78rpm
43%
17mph
Monday 1/4/21 @ 1:22 PM
✅
119kj
85rpm
45%
21mph
10 min Climb Ride
Kendall Toole
Monday 1/4/21 @ 1:22 PM
82kj
81rpm
43%
18mph
Sunday 12/27/20 @ 5:12 PM
✅
339kj
83rpm
46%
21mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:50 PM
205kj
80rpm
41%
17mph
Friday 12/25/20 @ 5:25 PM
✅
312kj
83rpm
44%
20mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 5:21 PM
38kj
82rpm
36%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
502kj
82rpm
49%
21mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 5:15 AM
290kj
74rpm
43%
16mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 579 kj
Monday 5/3/21
232 kj
Tuesday 12/8/20
30 min EMINEM Ride
Denis Morton
✅ 239 kj
Tuesday 2/1/22
219 kj
Monday 2/7/22
10 min Climb Ride
Emma Lovewell
✅ 106 kj
Friday 3/26/21
93 kj
Thursday 4/1/21
15 min HIIT Ride
Kendall Toole
✅ 165 kj
Wednesday 3/17/21
89 kj
Tuesday 3/16/21
10 min Low Impact Ride
Alex Toussaint
✅ 66 kj
Tuesday 3/9/21
47 kj
Friday 3/5/21
15 min EDM Trap Ride
Jess King
✅ 159 kj
Sunday 2/21/21
113 kj
Tuesday 2/23/21
10 min Climb Ride
Kendall Toole
✅ 119 kj
Monday 1/4/21
82 kj
Monday 1/4/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 339 kj
Sunday 12/27/20
205 kj
Thursday 12/31/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 312 kj
Friday 12/25/20
38 kj
Friday 12/25/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 502 kj
Thursday 11/26/20
290 kj
Friday 11/27/20