Shake and Bake

Workouts

Sunday 12/31/23 @ 8:53 PM
123kj
40rpm
49%
10mph
30 min The Jess King Experience
Jess King
Wednesday 1/3/24 @ 9:34 PM
✅
244kj
87rpm
42%
18mph
Saturday 7/23/22 @ 2:33 PM
219kj
67rpm
31%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/27/23 @ 4:56 PM
✅
397kj
87rpm
39%
17mph
Thursday 6/2/22 @ 2:29 PM
119kj
73rpm
30%
12mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/21/23 @ 6:2 PM
✅
205kj
88rpm
39%
17mph

Workouts

30 min The Jess King Experience
Jess King
123 kj
Sunday 12/31/23
✅ 244 kj
Wednesday 1/3/24
60 min Power Zone Endurance Ride
Matt Wilpers
219 kj
Saturday 7/23/22
✅ 397 kj
Tuesday 6/27/23
30 min Power Zone Ride
Matt Wilpers
119 kj
Thursday 6/2/22
✅ 205 kj
Wednesday 6/21/23