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Shake and Bake
fastspinliftma
Charleston
18
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
63 🔥
Beat fastspinliftma
Workouts
Previous Workouts
Next Workouts
Friday 4/29/22 @ 11:32 PM
72
kj
64
rpm
37
%
13
mph
15 min HIIT Ride
Jess King
View Class
Share
Friday 8/25/23 @ 10:22 PM
✅
98
kj
65
rpm
46
%
16
mph
Wednesday 3/22/23 @ 1:46 PM
118
kj
63
rpm
38
%
14
mph
20 min House Ride
Jess King
View Class
Share
Sunday 4/9/23 @ 4:44 PM
✅
142
kj
71
rpm
45
%
17
mph
Wednesday 3/29/23 @ 2:45 PM
✅
206
kj
68
rpm
44
%
16
mph
30 min EDM Trap Ride
Jess King
View Class
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Thursday 3/30/23 @ 2:39 PM
194
kj
67
rpm
45
%
16
mph
Tuesday 3/28/23 @ 3:3 PM
174
kj
64
rpm
43
%
14
mph
30 min Pop Punk Ride
Kendall Toole
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Monday 3/27/23 @ 4:0 PM
✅
203
kj
66
rpm
46
%
17
mph
Friday 6/4/21 @ 1:43 PM
✅
200
kj
113
rpm
0
%
0
mph
30 min Power Zone Ride
Ben Alldis
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Monday 9/5/22 @ 5:1 PM
181
kj
83
rpm
37
%
16
mph
Friday 8/19/22 @ 2:30 PM
128
kj
69
rpm
42
%
15
mph
20 min AFO Ride: SOFI TUKKER
Jess King
View Class
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Saturday 8/27/22 @ 12:13 AM
✅
170
kj
72
rpm
49
%
18
mph
Wednesday 1/6/21 @ 3:25 PM
✅
379
kj
139
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 1/26/21 @ 2:58 AM
330
kj
80
rpm
41
%
17
mph
Saturday 6/4/22 @ 2:6 PM
215
kj
80
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 1:51 AM
✅
244
kj
79
rpm
37
%
15
mph
Saturday 12/11/21 @ 2:30 PM
250
kj
62
rpm
42
%
15
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Wednesday 10/20/21 @ 12:35 AM
✅
258
kj
62
rpm
45
%
15
mph
Friday 1/29/21 @ 2:30 PM
270
kj
142
rpm
0
%
0
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/29/21 @ 12:52 AM
✅
300
kj
64
rpm
57
%
20
mph
Previous Workouts
Next Workouts
fastspinliftma
Charleston
18
Beat anitalife
VS
anitalife
❤️dancing in a state of bliss❤️
63 🔥
Beat fastspinliftma
Workouts
Previous Workouts
Next Workouts
15 min HIIT Ride
Jess King
View Class
Share
72
kj
Friday 4/29/22
✅
98
kj
Friday 8/25/23
20 min House Ride
Jess King
View Class
Share
118
kj
Wednesday 3/22/23
✅
142
kj
Sunday 4/9/23
30 min EDM Trap Ride
Jess King
View Class
Share
✅
206
kj
Wednesday 3/29/23
194
kj
Thursday 3/30/23
30 min Pop Punk Ride
Kendall Toole
View Class
Share
174
kj
Tuesday 3/28/23
✅
203
kj
Monday 3/27/23
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
200
kj
Friday 6/4/21
181
kj
Monday 9/5/22
20 min AFO Ride: SOFI TUKKER
Jess King
View Class
Share
128
kj
Friday 8/19/22
✅
170
kj
Saturday 8/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Wednesday 1/6/21
330
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 6/4/22
✅
244
kj
Saturday 6/25/22
45 min Sweat Steady Ride
Jess King
View Class
Share
250
kj
Saturday 12/11/21
✅
258
kj
Wednesday 10/20/21
30 min The Jess King Experience
Jess King
View Class
Share
270
kj
Friday 1/29/21
✅
300
kj
Friday 1/29/21
Previous Workouts
Next Workouts