Shake and Bake

Workouts

Saturday 10/28/23 @ 4:13 PM
121kj
51rpm
39%
11mph
30 min EDM Ride
Kendall Toole
Sunday 10/22/23 @ 11:42 PM
✅
246kj
65rpm
48%
18mph
Saturday 5/7/22 @ 4:57 PM
8kj
49rpm
33%
9mph
20 min Mother’s Day Ride
Robin Arzón
Sunday 5/15/22 @ 4:24 PM
✅
151kj
70rpm
46%
18mph
Thursday 3/24/22 @ 3:3 PM
128kj
57rpm
42%
12mph
30 min Pop Ride
Robin Arzón
Friday 4/8/22 @ 1:20 PM
✅
231kj
66rpm
49%
18mph
Saturday 2/5/22 @ 2:31 PM
267kj
72rpm
40%
15mph
45 min Sweat Steady Ride
Jess King
Monday 2/7/22 @ 2:13 PM
✅
326kj
72rpm
45%
17mph
Thursday 11/18/21 @ 3:46 PM
✅
268kj
140rpm
0%
0mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/17/21 @ 11:56 PM
244kj
68rpm
48%
18mph
Wednesday 7/14/21 @ 1:36 PM
✅
191kj
0rpm
0%
0mph
30 min Pop Ride
Kendall Toole
Monday 7/12/21 @ 1:30 PM
143kj
62rpm
43%
14mph
Thursday 4/29/21 @ 1:51 PM
210kj
124rpm
0%
0mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 3:9 AM
✅
272kj
64rpm
54%
19mph
Sunday 1/17/21 @ 2:33 PM
353kj
132rpm
0%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/16/21 @ 9:31 PM
✅
361kj
61rpm
52%
18mph
Monday 1/11/21 @ 2:59 PM
kj
rpm
%
0mph
30 min Ellie Goulding Ride
Olivia Amato
Friday 8/7/20 @ 3:44 PM
✅
318kj
74rpm
52%
20mph
Thursday 10/15/20 @ 1:56 PM
171kj
0rpm
0%
0mph
30 min Pop Ride
Ally Love
Sunday 10/18/20 @ 8:10 PM
✅
237kj
68rpm
50%
18mph

Workouts

30 min EDM Ride
Kendall Toole
121 kj
Saturday 10/28/23
✅ 246 kj
Sunday 10/22/23
20 min Mother’s Day Ride
Robin Arzón
8 kj
Saturday 5/7/22
✅ 151 kj
Sunday 5/15/22
30 min Pop Ride
Robin Arzón
128 kj
Thursday 3/24/22
✅ 231 kj
Friday 4/8/22
45 min Sweat Steady Ride
Jess King
267 kj
Saturday 2/5/22
✅ 326 kj
Monday 2/7/22
30 min HIIT & Hills Ride
Alex Toussaint
✅ 268 kj
Thursday 11/18/21
244 kj
Wednesday 11/17/21
30 min Pop Ride
Kendall Toole
✅ 191 kj
Wednesday 7/14/21
143 kj
Monday 7/12/21
30 min USHER Ride
Ally Love
210 kj
Thursday 4/29/21
✅ 272 kj
Thursday 4/29/21
45 min Live DJ Ride
Robin Arzón
353 kj
Sunday 1/17/21
✅ 361 kj
Saturday 1/16/21
30 min Ellie Goulding Ride
Olivia Amato
kj
Monday 1/11/21
✅ 318 kj
Friday 8/7/20
30 min Pop Ride
Ally Love
171 kj
Thursday 10/15/20
✅ 237 kj
Sunday 10/18/20