Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
fastspinliftma
Charleston
2
Beat alwaysbebetter
VS
alwaysbebetter
Maryland π¦
71 π₯
Beat fastspinliftma
Workouts
Previous Workouts
Next Workouts
Thursday 1/5/23 @ 5:47 PM
0
kj
51
rpm
0
%
4
mph
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Wednesday 9/13/23 @ 11:50 AM
β
169
kj
79
rpm
38
%
16
mph
Saturday 7/3/21 @ 1:14 PM
β
316
kj
124
rpm
0
%
0
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
Thursday 9/2/21 @ 11:53 AM
288
kj
75
rpm
40
%
16
mph
Friday 12/2/22 @ 7:26 PM
β
128
kj
67
rpm
42
%
15
mph
20 min 2010s Ride
Kendall Toole
View Class
Share
Wednesday 1/4/23 @ 1:46 PM
123
kj
69
rpm
43
%
16
mph
Friday 6/4/21 @ 1:43 PM
200
kj
113
rpm
0
%
0
mph
30 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 9/5/22 @ 4:37 PM
β
280
kj
81
rpm
45
%
19
mph
Saturday 6/4/22 @ 2:6 PM
215
kj
80
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/18/22 @ 4:0 PM
β
379
kj
81
rpm
44
%
19
mph
Saturday 2/5/22 @ 2:31 PM
267
kj
72
rpm
40
%
15
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 2/12/22 @ 5:23 PM
β
434
kj
79
rpm
47
%
20
mph
Friday 1/14/22 @ 2:55 PM
216
kj
86
rpm
33
%
14
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 11:38 AM
β
396
kj
88
rpm
42
%
19
mph
Saturday 1/1/22 @ 6:19 PM
166
kj
72
rpm
38
%
15
mph
30 min Low Impact Ride
Jess King
View Class
Share
Friday 12/31/21 @ 3:30 PM
β
191
kj
78
rpm
40
%
16
mph
Friday 7/16/21 @ 12:10 PM
136
kj
0
rpm
0
%
0
mph
20 min Tabata Ride: From Home
Irène Scholz
View Class
Share
Monday 12/28/20 @ 6:4 PM
β
224
kj
86
rpm
47
%
21
mph
Friday 6/25/21 @ 11:35 AM
179
kj
126
rpm
0
%
0
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Wednesday 6/30/21 @ 12:48 PM
β
254
kj
75
rpm
47
%
18
mph
Previous Workouts
Next Workouts
fastspinliftma
Charleston
2
Beat alwaysbebetter
VS
alwaysbebetter
Maryland π¦
71 π₯
Beat fastspinliftma
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
0
kj
Thursday 1/5/23
β
169
kj
Wednesday 9/13/23
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
β
316
kj
Saturday 7/3/21
288
kj
Thursday 9/2/21
20 min 2010s Ride
Kendall Toole
View Class
Share
β
128
kj
Friday 12/2/22
123
kj
Wednesday 1/4/23
30 min Power Zone Ride
Ben Alldis
View Class
Share
200
kj
Friday 6/4/21
β
280
kj
Monday 9/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 6/4/22
β
379
kj
Saturday 6/18/22
45 min Sweat Steady Ride
Jess King
View Class
Share
267
kj
Saturday 2/5/22
β
434
kj
Saturday 2/12/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
216
kj
Friday 1/14/22
β
396
kj
Wednesday 9/29/21
30 min Low Impact Ride
Jess King
View Class
Share
166
kj
Saturday 1/1/22
β
191
kj
Friday 12/31/21
20 min Tabata Ride: From Home
Irène Scholz
View Class
Share
136
kj
Friday 7/16/21
β
224
kj
Monday 12/28/20
30 min Groove Ride
Emma Lovewell
View Class
Share
179
kj
Friday 6/25/21
β
254
kj
Wednesday 6/30/21
Previous Workouts
Next Workouts