Shake and Bake
Workouts
Monday 12/23/19 @ 8:28 PM
✅
426kj
82rpm
45%
19mph
Sunday 2/14/21 @ 3:43 PM
247kj
78rpm
37%
15mph
Sunday 11/7/21 @ 7:16 PM
✅
260kj
81rpm
44%
19mph
Wednesday 3/10/21 @ 4:26 PM
169kj
82rpm
37%
16mph
Sunday 9/6/20 @ 4:0 PM
✅
715kj
0rpm
0%
0mph
Wednesday 7/29/20 @ 6:7 PM
261kj
80rpm
38%
16mph
Tuesday 4/20/21 @ 5:15 PM
✅
403kj
82rpm
45%
19mph
Tuesday 2/23/21 @ 6:5 PM
270kj
83rpm
38%
16mph
Saturday 11/21/20 @ 5:7 PM
✅
427kj
0rpm
0%
0mph
Thursday 11/19/20 @ 6:8 PM
372kj
76rpm
40%
16mph
Wednesday 7/17/19 @ 3:27 PM
✅
440kj
83rpm
45%
19mph
Monday 7/13/20 @ 2:25 PM
249kj
79rpm
35%
15mph
Tuesday 12/3/19 @ 4:52 PM
✅
430kj
80rpm
46%
19mph
Monday 7/6/20 @ 5:34 PM
264kj
78rpm
37%
15mph
Tuesday 5/19/20 @ 7:40 PM
✅
1005kj
82rpm
49%
21mph
Wednesday 5/6/20 @ 4:59 PM
443kj
81rpm
35%
15mph
Saturday 2/8/20 @ 9:23 PM
✅
61kj
76rpm
41%
16mph
Friday 4/17/20 @ 5:1 PM
41kj
75rpm
35%
14mph
Thursday 11/28/19 @ 3:20 PM
✅
611kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 7:38 PM
242kj
84rpm
31%
14mph
Workouts
247
kj
Sunday 2/14/21
169
kj
Wednesday 3/10/21
261
kj
Wednesday 7/29/20
270
kj
Tuesday 2/23/21
372
kj
Thursday 11/19/20
443
kj
Wednesday 5/6/20
242
kj
Wednesday 4/1/20