Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 4:4 PM
✅
421kj
85rpm
44%
19mph
Friday 6/24/22 @ 7:46 PM
388kj
83rpm
44%
19mph
Friday 12/20/19 @ 7:46 PM
432kj
78rpm
47%
19mph
Wednesday 12/16/20 @ 6:5 PM
✅
436kj
85rpm
45%
20mph
Wednesday 2/26/20 @ 5:8 PM
✅
451kj
80rpm
48%
20mph
Thursday 5/2/19 @ 8:33 PM
432kj
82rpm
46%
20mph
Monday 2/17/20 @ 9:55 PM
✅
632kj
81rpm
49%
20mph
Sunday 9/8/19 @ 9:46 PM
604kj
86rpm
45%
20mph
Monday 7/22/19 @ 1:59 PM
✅
317kj
82rpm
48%
20mph
Tuesday 7/23/19 @ 9:16 AM
278kj
86rpm
42%
18mph
Saturday 5/11/19 @ 2:51 PM
✅
326kj
83rpm
48%
20mph
Monday 5/6/19 @ 8:11 PM
308kj
87rpm
45%
20mph
Tuesday 4/9/19 @ 6:14 PM
416kj
84rpm
44%
19mph
Friday 4/12/19 @ 2:30 PM
✅
434kj
84rpm
45%
19mph
Wednesday 3/20/19 @ 2:10 PM
✅
421kj
80rpm
47%
19mph
Thursday 3/21/19 @ 8:56 AM
408kj
82rpm
45%
19mph
Friday 3/15/19 @ 2:29 PM
413kj
86rpm
44%
19mph
Tuesday 3/19/19 @ 9:22 PM
✅
425kj
87rpm
44%
19mph
Tuesday 10/16/18 @ 7:4 PM
350kj
84rpm
41%
18mph
Monday 3/26/18 @ 9:28 PM
✅
365kj
85rpm
41%
18mph
fartherfaster
NC
103
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
66
Workouts
388
kj
Friday 6/24/22
432
kj
Friday 12/20/19
432
kj
Thursday 5/2/19
604
kj
Sunday 9/8/19
408
kj
Thursday 3/21/19
413
kj
Friday 3/15/19