Shake and Bake
Workouts
Monday 9/14/20 @ 2:41 PM
✅
441kj
82rpm
46%
19mph
Thursday 2/18/21 @ 11:24 PM
328kj
84rpm
39%
17mph
Wednesday 6/23/21 @ 8:17 PM
✅
641kj
88rpm
46%
20mph
Friday 3/4/22 @ 7:1 PM
377kj
82rpm
38%
16mph
Monday 5/17/21 @ 7:34 PM
✅
271kj
85rpm
44%
19mph
Monday 12/28/20 @ 11:39 PM
208kj
86rpm
39%
17mph
Monday 4/27/20 @ 9:5 PM
✅
464kj
81rpm
48%
20mph
Friday 6/19/20 @ 4:52 PM
334kj
82rpm
41%
18mph
Sunday 9/20/20 @ 4:29 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 6:48 PM
✅
217kj
89rpm
39%
17mph
Thursday 11/26/20 @ 3:43 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 5:7 PM
✅
337kj
87rpm
38%
17mph
Thursday 11/12/20 @ 4:15 PM
✅
624kj
83rpm
47%
20mph
Saturday 11/14/20 @ 2:0 PM
439kj
87rpm
39%
17mph
Tuesday 2/25/20 @ 6:26 PM
✅
301kj
87rpm
46%
20mph
Friday 4/17/20 @ 5:50 PM
204kj
88rpm
39%
17mph
Sunday 9/27/20 @ 4:6 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 5:23 PM
✅
224kj
92rpm
38%
18mph
Thursday 2/6/20 @ 6:30 PM
✅
444kj
81rpm
47%
20mph
Sunday 4/19/20 @ 5:29 PM
329kj
84rpm
40%
17mph
Workouts
377
kj
Friday 3/4/22
208
kj
Monday 12/28/20
334
kj
Friday 6/19/20
kj
Sunday 9/20/20
439
kj
Saturday 11/14/20
204
kj
Friday 4/17/20
kj
Sunday 9/27/20