Shake and Bake
Workouts
Wednesday 6/9/21 @ 11:6 PM
✅
354kj
85rpm
41%
18mph
Monday 5/2/22 @ 10:24 AM
347kj
89rpm
39%
18mph
Friday 10/1/21 @ 1:4 AM
244kj
79rpm
37%
15mph
Monday 9/27/21 @ 10:59 AM
✅
329kj
91rpm
38%
18mph
Wednesday 9/8/21 @ 9:58 AM
200kj
80rpm
42%
18mph
Tuesday 9/21/21 @ 12:35 PM
✅
206kj
93rpm
36%
17mph
Tuesday 3/30/21 @ 12:1 PM
✅
225kj
86rpm
41%
18mph
Friday 9/3/21 @ 10:4 AM
211kj
87rpm
39%
17mph
Saturday 5/29/21 @ 5:2 PM
✅
505kj
86rpm
42%
18mph
Wednesday 5/26/21 @ 12:47 PM
463kj
93rpm
38%
18mph
Saturday 5/15/21 @ 3:52 PM
✅
502kj
93rpm
40%
19mph
Saturday 5/15/21 @ 10:27 AM
429kj
92rpm
38%
17mph
Thursday 5/13/21 @ 11:8 AM
✅
352kj
87rpm
40%
18mph
Wednesday 5/12/21 @ 11:48 AM
313kj
82rpm
41%
17mph
Tuesday 5/4/21 @ 2:20 AM
✅
236kj
89rpm
40%
18mph
Saturday 11/14/20 @ 11:57 AM
178kj
87rpm
37%
16mph
Thursday 4/22/21 @ 12:10 AM
✅
355kj
78rpm
44%
18mph
Monday 4/19/21 @ 11:38 AM
307kj
89rpm
38%
17mph
Saturday 4/17/21 @ 3:46 PM
✅
760kj
85rpm
43%
19mph
Saturday 3/20/21 @ 11:55 AM
634kj
91rpm
38%
17mph
Workouts
347
kj
Monday 5/2/22
244
kj
Friday 10/1/21
200
kj
Wednesday 9/8/21
211
kj
Friday 9/3/21
429
kj
Saturday 5/15/21
313
kj
Wednesday 5/12/21
178
kj
Saturday 11/14/20
307
kj
Monday 4/19/21
634
kj
Saturday 3/20/21