Shake and Bake

Workouts

Thursday 10/13/22 @ 11:12 AM
203kj
72rpm
44%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 8/5/23 @ 6:46 PM
190kj
70rpm
44%
17mph
Wednesday 8/24/22 @ 11:42 PM
198kj
70rpm
44%
17mph
30 min AFO Ride: T-Pain
Camila Ramón
Sunday 7/23/23 @ 5:45 PM
276kj
79rpm
46%
19mph
Friday 11/12/21 @ 2:2 PM
129kj
84rpm
38%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Wednesday 5/24/23 @ 11:29 PM
194kj
83rpm
45%
20mph
Wednesday 4/5/23 @ 5:34 PM
48kj
77rpm
36%
15mph
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 4/26/23 @ 6:25 PM
56kj
73rpm
43%
17mph
Sunday 5/22/22 @ 6:2 PM
70kj
64rpm
40%
14mph
15 min Mood Ride: Calm
Christine D'Ercole
Thursday 3/30/23 @ 9:48 PM
103kj
70rpm
44%
17mph
Friday 1/14/22 @ 12:53 PM
45kj
80rpm
34%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 12/18/21 @ 6:0 PM
74kj
75rpm
44%
18mph
Thursday 9/16/21 @ 10:59 AM
190kj
72rpm
43%
16mph
30 min Pop Ride
Ally Love
Saturday 6/26/21 @ 8:35 PM
273kj
74rpm
48%
19mph
Tuesday 9/14/21 @ 12:4 AM
120kj
66rpm
44%
16mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 9/14/21 @ 12:3 AM
214kj
84rpm
47%
21mph
Monday 9/13/21 @ 11:29 PM
131kj
71rpm
43%
17mph
20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:25 PM
232kj
89rpm
47%
21mph
Saturday 6/19/21 @ 9:23 PM
226kj
78rpm
43%
18mph
30 min Juneteenth Ride
Alex Toussaint
Monday 6/28/21 @ 6:16 PM
261kj
84rpm
44%
19mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
203 kj
Thursday 10/13/22
190 kj
Saturday 8/5/23
30 min AFO Ride: T-Pain
Camila Ramón
198 kj
Wednesday 8/24/22
276 kj
Sunday 7/23/23
20 min AFO Ride: Tina Turner
Ally Love
129 kj
Friday 11/12/21
194 kj
Wednesday 5/24/23
Extra 10: Low Impact Ride
Bradley Rose
48 kj
Wednesday 4/5/23
56 kj
Wednesday 4/26/23
15 min Mood Ride: Calm
Christine D'Ercole
70 kj
Sunday 5/22/22
103 kj
Thursday 3/30/23
10 min Low Impact Ride
Matt Wilpers
45 kj
Friday 1/14/22
74 kj
Saturday 12/18/21
30 min Pop Ride
Ally Love
190 kj
Thursday 9/16/21
273 kj
Saturday 6/26/21
20 min New Tracks Ride
Alex Toussaint
120 kj
Tuesday 9/14/21
214 kj
Tuesday 9/14/21
20 min Hip Hop Ride
Alex Toussaint
131 kj
Monday 9/13/21
232 kj
Monday 9/13/21
30 min Juneteenth Ride
Alex Toussaint
226 kj
Saturday 6/19/21
261 kj
Monday 6/28/21