Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 1:18 PM
✅
195kj
72rpm
43%
17mph
Friday 12/22/23 @ 10:18 PM
kj
rpm
%
0mph
Sunday 2/12/23 @ 5:48 PM
✅
45kj
77rpm
34%
14mph
Monday 8/14/23 @ 5:34 PM
44kj
82rpm
33%
14mph
Thursday 5/27/21 @ 11:33 PM
✅
356kj
79rpm
42%
17mph
Friday 7/17/20 @ 3:8 PM
289kj
80rpm
39%
16mph
Wednesday 11/16/22 @ 3:14 PM
✅
201kj
84rpm
39%
17mph
Wednesday 8/5/20 @ 8:12 PM
200kj
87rpm
37%
17mph
Saturday 10/29/22 @ 3:3 PM
✅
210kj
72rpm
45%
17mph
Thursday 8/20/20 @ 8:18 PM
187kj
81rpm
39%
16mph
Wednesday 4/28/21 @ 11:10 AM
✅
357kj
87rpm
41%
18mph
Tuesday 3/23/21 @ 10:12 PM
271kj
82rpm
38%
16mph
Wednesday 4/7/21 @ 12:13 AM
✅
70kj
71rpm
45%
17mph
Saturday 12/4/21 @ 6:34 PM
43kj
81rpm
33%
14mph
Wednesday 5/11/22 @ 11:58 PM
✅
120kj
75rpm
39%
16mph
Tuesday 5/17/22 @ 6:38 PM
112kj
79rpm
38%
16mph
Saturday 5/1/21 @ 2:19 PM
✅
501kj
89rpm
41%
19mph
Friday 5/15/20 @ 6:49 PM
351kj
84rpm
36%
16mph
fanaworksitout
Facing my Fears 🙌🏾
33
🔥
VS
alwayslivehappy
#PMCT
6
Workouts
200
kj
Wednesday 8/5/20
187
kj
Thursday 8/20/20
271
kj
Tuesday 3/23/21
112
kj
Tuesday 5/17/22
351
kj
Friday 5/15/20