Shake and Bake
Workouts
Thursday 4/6/23 @ 1:37 PM
283kj
86rpm
37%
16mph
Thursday 7/6/23 @ 6:56 PM
✅
375kj
81rpm
45%
19mph
Monday 9/26/22 @ 2:1 PM
175kj
83rpm
37%
16mph
Monday 9/26/22 @ 1:57 PM
✅
297kj
85rpm
44%
20mph
Tuesday 9/20/22 @ 10:57 AM
181kj
79rpm
39%
16mph
Sunday 8/21/22 @ 1:55 PM
✅
307kj
81rpm
47%
20mph
Thursday 8/11/22 @ 1:46 AM
105kj
69rpm
40%
15mph
Saturday 8/27/22 @ 3:31 PM
✅
181kj
74rpm
48%
19mph
Thursday 6/2/22 @ 3:12 AM
38kj
65rpm
38%
13mph
Wednesday 4/6/22 @ 8:7 PM
✅
79kj
85rpm
43%
18mph
Sunday 5/22/22 @ 5:27 PM
204kj
73rpm
43%
17mph
Thursday 5/26/22 @ 4:15 PM
✅
305kj
81rpm
48%
20mph
Sunday 5/22/22 @ 6:2 PM
70kj
64rpm
40%
14mph
Wednesday 5/25/22 @ 8:48 PM
✅
131kj
78rpm
47%
19mph
Monday 10/4/21 @ 12:7 PM
142kj
73rpm
37%
15mph
Sunday 9/5/21 @ 2:32 PM
✅
259kj
91rpm
40%
19mph
Wednesday 9/8/21 @ 10:37 AM
155kj
79rpm
37%
15mph
Tuesday 9/7/21 @ 9:1 PM
✅
280kj
82rpm
45%
19mph
Monday 5/10/21 @ 12:39 PM
350kj
91rpm
39%
18mph
Monday 2/15/21 @ 4:47 PM
✅
441kj
87rpm
48%
20mph
Workouts
283
kj
Thursday 4/6/23
175
kj
Monday 9/26/22
181
kj
Tuesday 9/20/22
105
kj
Thursday 8/11/22
204
kj
Sunday 5/22/22
70
kj
Sunday 5/22/22
142
kj
Monday 10/4/21
155
kj
Wednesday 9/8/21
350
kj
Monday 5/10/21