Shake and Bake
Workouts
Saturday 1/6/24 @ 12:31 AM
kj
rpm
%
0mph
Friday 1/5/24 @ 9:6 PM
✅
502kj
80rpm
50%
21mph
Saturday 9/16/23 @ 6:3 PM
225kj
0rpm
0%
0mph
Saturday 9/23/23 @ 10:47 AM
✅
503kj
82rpm
49%
21mph
Wednesday 6/21/23 @ 10:47 AM
✅
116kj
79rpm
51%
21mph
Tuesday 6/20/23 @ 10:16 PM
113kj
73rpm
53%
21mph
Friday 11/18/22 @ 7:58 PM
✅
351kj
91rpm
46%
21mph
Friday 11/18/22 @ 7:40 PM
341kj
81rpm
50%
21mph
Tuesday 3/1/22 @ 11:20 AM
✅
330kj
83rpm
48%
21mph
Friday 3/4/22 @ 11:47 PM
325kj
86rpm
47%
21mph
Wednesday 9/8/21 @ 11:6 AM
109kj
56rpm
61%
20mph
Friday 9/10/21 @ 10:39 PM
✅
115kj
67rpm
57%
21mph
Thursday 12/31/20 @ 7:52 PM
✅
317kj
60rpm
59%
20mph
Wednesday 12/30/20 @ 7:23 PM
272kj
83rpm
45%
19mph
Saturday 9/5/20 @ 8:57 PM
262kj
78rpm
46%
19mph
Thursday 8/27/20 @ 10:24 PM
✅
271kj
83rpm
45%
19mph
Wednesday 6/24/20 @ 1:28 PM
245kj
78rpm
45%
18mph
Sunday 6/14/20 @ 8:27 PM
✅
269kj
88rpm
43%
19mph
Tuesday 6/2/20 @ 4:11 PM
252kj
82rpm
44%
19mph
Sunday 6/7/20 @ 4:53 PM
✅
294kj
86rpm
45%
20mph
Workouts
225
kj
Saturday 9/16/23
341
kj
Friday 11/18/22
325
kj
Friday 3/4/22
272
kj
Wednesday 12/30/20
245
kj
Wednesday 6/24/20
252
kj
Tuesday 6/2/20