Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:56 AM
✅
83kj
84rpm
42%
19mph
Monday 1/29/24 @ 11:57 AM
55kj
83rpm
36%
16mph
Tuesday 12/8/20 @ 12:10 PM
✅
285kj
63rpm
56%
19mph
Sunday 12/31/23 @ 7:28 PM
219kj
78rpm
43%
18mph
Wednesday 9/16/20 @ 11:0 PM
✅
417kj
69rpm
52%
19mph
Tuesday 7/11/23 @ 5:38 PM
300kj
73rpm
43%
17mph
Tuesday 12/6/22 @ 12:0 AM
kj
rpm
%
0mph
Monday 12/5/22 @ 11:56 PM
✅
372kj
77rpm
45%
18mph
Wednesday 4/27/22 @ 10:13 AM
✅
312kj
79rpm
48%
20mph
Thursday 1/13/22 @ 11:26 PM
212kj
75rpm
43%
17mph
Thursday 11/18/21 @ 11:40 AM
✅
71kj
72rpm
44%
17mph
Sunday 7/18/21 @ 2:58 PM
52kj
90rpm
33%
15mph
Monday 4/12/21 @ 11:59 PM
6kj
60rpm
39%
13mph
Monday 4/12/21 @ 11:28 PM
✅
294kj
71rpm
52%
20mph
Sunday 4/11/21 @ 3:36 PM
✅
218kj
58rpm
59%
20mph
Saturday 4/10/21 @ 5:34 PM
18kj
0rpm
0%
0mph
Sunday 11/1/20 @ 5:30 PM
259kj
73rpm
48%
19mph
Saturday 10/3/20 @ 5:23 PM
✅
300kj
69rpm
55%
20mph
Monday 10/12/20 @ 11:26 PM
426kj
66rpm
53%
19mph
Monday 10/12/20 @ 11:20 PM
✅
454kj
71rpm
53%
20mph
Workouts
212
kj
Thursday 1/13/22
18
kj
Saturday 4/10/21