Shake and Bake
Workouts
Thursday 9/24/20 @ 3:29 PM
✅
650kj
85rpm
54%
23mph
Thursday 1/30/20 @ 5:19 PM
415kj
83rpm
45%
19mph
Monday 10/25/21 @ 1:37 PM
✅
650kj
88rpm
51%
23mph
Monday 7/29/19 @ 6:8 PM
369kj
88rpm
41%
18mph
Friday 10/30/20 @ 6:40 PM
✅
460kj
94rpm
51%
23mph
Tuesday 9/10/19 @ 6:54 PM
222kj
88rpm
40%
18mph
Tuesday 4/28/20 @ 3:19 PM
✅
855kj
82rpm
54%
23mph
Sunday 12/8/19 @ 7:12 PM
639kj
91rpm
45%
20mph
Monday 4/20/20 @ 4:51 PM
✅
637kj
85rpm
52%
23mph
Wednesday 4/22/20 @ 4:55 PM
413kj
94rpm
41%
19mph
Saturday 4/18/20 @ 1:36 PM
✅
120kj
91rpm
47%
21mph
Tuesday 12/3/19 @ 10:51 PM
49kj
96rpm
30%
14mph
Thursday 4/9/20 @ 3:3 PM
✅
638kj
90rpm
50%
23mph
Sunday 4/12/20 @ 8:2 PM
361kj
87rpm
41%
18mph
Monday 3/30/20 @ 3:44 PM
✅
647kj
89rpm
51%
23mph
Wednesday 4/1/20 @ 9:7 PM
425kj
92rpm
42%
19mph
Friday 12/20/19 @ 1:51 AM
✅
605kj
89rpm
50%
22mph
Tuesday 8/13/19 @ 7:44 PM
329kj
85rpm
40%
18mph
Monday 11/11/19 @ 2:11 AM
✅
407kj
93rpm
48%
22mph
Sunday 11/10/19 @ 8:20 PM
294kj
99rpm
40%
19mph
Workouts
415
kj
Thursday 1/30/20
222
kj
Tuesday 9/10/19
361
kj
Sunday 4/12/20
329
kj
Tuesday 8/13/19
294
kj
Sunday 11/10/19