Shake and Bake
Workouts
Wednesday 4/22/20 @ 7:42 PM
633kj
88rpm
51%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 10/7/23 @ 3:19 PM
836kj
86rpm
52%
23mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Thursday 8/25/22 @ 3:25 PM
640kj
89rpm
51%
23mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 7/16/23 @ 1:43 PM
818kj
84rpm
52%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 8/26/20 @ 10:11 PM
444kj
87rpm
53%
23mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 10/19/20 @ 11:28 PM
388kj
92rpm
48%
22mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 11/9/21 @ 4:2 PM
1207kj
84rpm
52%
22mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 7/26/21 @ 4:51 PM
879kj
86rpm
53%
23mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 12:34 AM
660kj
90rpm
51%
23mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 2/4/19 @ 7:21 PM
188kj
91rpm
43%
19mph
Saturday 1/19/19 @ 11:43 AM
✅
305kj
91rpm
51%
23mph
Workouts
633
kj
Wednesday 4/22/20
640
kj
Thursday 8/25/22
818
kj
Sunday 7/16/23
444
kj
Wednesday 8/26/20
388
kj
Monday 10/19/20
1207
kj
Tuesday 11/9/21
879
kj
Monday 7/26/21
188
kj
Monday 2/4/19