Shake and Bake
Workouts
Saturday 9/16/23 @ 10:33 PM
✅
597kj
87rpm
50%
22mph
Saturday 12/2/23 @ 1:57 PM
85kj
88rpm
38%
17mph
Wednesday 9/20/23 @ 1:59 PM
✅
792kj
84rpm
51%
22mph
Saturday 1/15/22 @ 3:0 PM
558kj
87rpm
43%
19mph
Sunday 6/27/21 @ 2:13 PM
✅
696kj
86rpm
54%
24mph
Thursday 9/22/22 @ 8:57 PM
409kj
89rpm
41%
19mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Wednesday 10/20/21 @ 4:5 PM
414kj
87rpm
42%
19mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Saturday 5/29/21 @ 1:0 PM
563kj
90rpm
44%
19mph
Thursday 11/5/20 @ 3:31 PM
✅
663kj
90rpm
51%
23mph
Tuesday 5/11/21 @ 12:42 PM
420kj
98rpm
40%
19mph
Wednesday 9/16/20 @ 9:56 AM
✅
692kj
90rpm
52%
23mph
Tuesday 2/2/21 @ 12:40 PM
462kj
89rpm
45%
20mph
Friday 1/24/20 @ 4:43 PM
✅
107kj
84rpm
47%
21mph
Monday 2/1/21 @ 9:33 PM
58kj
81rpm
39%
15mph
Sunday 8/23/20 @ 10:6 PM
✅
649kj
89rpm
52%
23mph
Saturday 11/7/20 @ 5:27 PM
281kj
82rpm
45%
19mph
Monday 6/1/20 @ 3:36 PM
✅
676kj
90rpm
52%
23mph
Tuesday 6/2/20 @ 9:34 PM
264kj
80rpm
42%
17mph
Workouts
85
kj
Saturday 12/2/23
558
kj
Saturday 1/15/22
414
kj
Wednesday 10/20/21
420
kj
Tuesday 5/11/21
281
kj
Saturday 11/7/20