Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:59 PM
792kj
84rpm
51%
22mph
Friday 1/14/22 @ 10:35 PM
✅
859kj
91rpm
50%
23mph
Monday 6/14/21 @ 3:58 PM
382kj
89rpm
57%
26mph
Sunday 2/13/22 @ 8:26 PM
✅
420kj
110rpm
52%
26mph
Friday 5/7/21 @ 1:11 PM
✅
1079kj
87rpm
52%
23mph
Saturday 2/5/22 @ 4:51 PM
1046kj
95rpm
48%
23mph
Thursday 8/12/21 @ 10:18 PM
✅
672kj
89rpm
52%
23mph
Friday 1/21/22 @ 5:28 PM
635kj
93rpm
49%
22mph
Saturday 9/26/20 @ 2:15 PM
431kj
94rpm
49%
23mph
Friday 9/25/20 @ 2:34 PM
✅
528kj
98rpm
52%
25mph
Tuesday 2/23/21 @ 8:58 PM
390kj
90rpm
49%
22mph
Sunday 2/21/21 @ 5:21 PM
✅
425kj
95rpm
48%
23mph
Monday 9/14/20 @ 3:15 PM
✅
440kj
86rpm
53%
23mph
Monday 10/5/20 @ 11:51 AM
206kj
0rpm
0%
0mph
Tuesday 9/10/19 @ 12:18 PM
✅
606kj
91rpm
49%
22mph
Tuesday 9/15/20 @ 11:35 AM
325kj
0rpm
0%
0mph
Wednesday 8/5/20 @ 4:54 PM
212kj
90rpm
50%
23mph
Saturday 8/8/20 @ 12:40 AM
✅
257kj
95rpm
53%
24mph
Friday 4/17/20 @ 4:34 PM
406kj
90rpm
50%
22mph
Tuesday 4/21/20 @ 1:50 AM
✅
411kj
88rpm
51%
22mph
Workouts
792
kj
Wednesday 9/20/23
1046
kj
Saturday 2/5/22
431
kj
Saturday 9/26/20
390
kj
Tuesday 2/23/21
206
kj
Monday 10/5/20
325
kj
Tuesday 9/15/20
406
kj
Friday 4/17/20