Shake and Bake
Workouts
Tuesday 12/27/22 @ 7:10 PM
✅
769kj
86rpm
50%
22mph
Saturday 12/19/20 @ 7:19 PM
262kj
76rpm
35%
14mph
Thursday 8/12/21 @ 10:18 PM
✅
672kj
89rpm
52%
23mph
Friday 8/6/21 @ 3:44 PM
280kj
79rpm
39%
16mph
Wednesday 7/21/21 @ 2:0 PM
✅
711kj
88rpm
54%
24mph
Sunday 7/25/21 @ 7:10 PM
285kj
83rpm
38%
16mph
Saturday 7/25/20 @ 1:7 PM
✅
843kj
87rpm
51%
23mph
Friday 3/12/21 @ 5:14 PM
275kj
82rpm
34%
15mph
Saturday 2/27/21 @ 7:56 PM
✅
838kj
88rpm
51%
23mph
Saturday 2/27/21 @ 8:32 PM
342kj
78rpm
38%
15mph
Monday 12/21/20 @ 4:55 PM
✅
402kj
84rpm
52%
22mph
Saturday 6/6/20 @ 2:23 PM
177kj
88rpm
36%
16mph
Tuesday 12/1/20 @ 11:6 PM
✅
426kj
89rpm
51%
23mph
Thursday 12/3/20 @ 1:46 PM
140kj
78rpm
36%
15mph
Saturday 10/31/20 @ 3:40 PM
✅
889kj
86rpm
54%
23mph
Saturday 10/17/20 @ 12:29 PM
390kj
81rpm
40%
17mph
Friday 10/9/20 @ 11:23 AM
✅
859kj
92rpm
50%
23mph
Saturday 10/10/20 @ 4:0 PM
413kj
84rpm
39%
17mph
Sunday 9/20/20 @ 4:20 PM
✅
388kj
88rpm
49%
22mph
Thursday 9/17/20 @ 2:34 PM
208kj
79rpm
42%
17mph
Workouts
262
kj
Saturday 12/19/20
275
kj
Friday 3/12/21
177
kj
Saturday 6/6/20
140
kj
Thursday 12/3/20
390
kj
Saturday 10/17/20
208
kj
Thursday 9/17/20