Shake and Bake
Workouts
Saturday 8/22/20 @ 6:45 PM
67kj
73rpm
43%
17mph
Monday 8/31/20 @ 4:10 PM
✅
67kj
76rpm
42%
17mph
Sunday 7/3/22 @ 3:44 PM
84kj
78rpm
45%
18mph
Sunday 6/5/22 @ 12:53 AM
✅
132kj
77rpm
54%
21mph
Wednesday 7/21/21 @ 11:16 PM
207kj
72rpm
53%
20mph
Monday 7/12/21 @ 10:13 PM
✅
215kj
78rpm
51%
20mph
Tuesday 12/29/20 @ 12:25 AM
323kj
74rpm
52%
20mph
Tuesday 12/29/20 @ 12:27 AM
✅
352kj
82rpm
50%
21mph
Thursday 9/24/20 @ 11:46 PM
✅
50kj
82rpm
35%
15mph
Monday 3/1/21 @ 5:2 PM
45kj
81rpm
34%
14mph
Sunday 2/21/21 @ 3:48 PM
548kj
83rpm
44%
19mph
Saturday 2/27/21 @ 5:24 PM
✅
674kj
79rpm
49%
20mph
Sunday 11/22/20 @ 9:45 PM
✅
320kj
71rpm
53%
20mph
Thursday 12/31/20 @ 2:30 PM
267kj
78rpm
47%
19mph
Monday 9/14/20 @ 11:22 PM
✅
115kj
77rpm
44%
18mph
Saturday 9/19/20 @ 2:2 PM
114kj
78rpm
44%
18mph
Friday 9/18/20 @ 1:27 AM
✅
184kj
74rpm
49%
19mph
Tuesday 1/21/20 @ 3:44 PM
182kj
78rpm
46%
19mph
Thursday 9/10/20 @ 10:52 PM
271kj
74rpm
48%
19mph
Thursday 9/10/20 @ 3:27 PM
✅
310kj
80rpm
48%
20mph
Workouts
323
kj
Tuesday 12/29/20
267
kj
Thursday 12/31/20