Shake and Bake
Workouts
Wednesday 7/20/22 @ 10:30 PM
165kj
67rpm
50%
18mph
Monday 7/25/22 @ 2:58 AM
✅
174kj
73rpm
48%
19mph
Friday 2/26/21 @ 11:49 PM
377kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 4:51 AM
✅
442kj
80rpm
45%
19mph
Wednesday 10/6/21 @ 9:52 AM
226kj
76rpm
44%
18mph
Monday 10/25/21 @ 2:46 AM
✅
270kj
82rpm
44%
19mph
Friday 10/30/20 @ 11:52 PM
301kj
80rpm
48%
20mph
Monday 10/19/20 @ 3:58 AM
✅
307kj
80rpm
48%
20mph
Sunday 1/23/22 @ 3:0 PM
✅
290kj
76rpm
49%
20mph
Saturday 12/4/21 @ 4:36 AM
285kj
74rpm
49%
19mph
Wednesday 9/15/21 @ 11:27 PM
✅
326kj
70rpm
55%
20mph
Thursday 9/16/21 @ 5:13 PM
295kj
73rpm
51%
19mph
Sunday 10/4/20 @ 6:1 PM
57kj
65rpm
43%
16mph
Wednesday 3/31/21 @ 4:43 AM
✅
96kj
74rpm
49%
19mph
Sunday 2/21/21 @ 3:48 PM
548kj
83rpm
44%
19mph
Saturday 2/27/21 @ 5:14 PM
✅
601kj
78rpm
48%
20mph
Thursday 9/24/20 @ 11:46 PM
50kj
82rpm
35%
15mph
Tuesday 2/23/21 @ 4:39 AM
✅
68kj
81rpm
41%
17mph
Thursday 8/6/20 @ 10:40 PM
✅
214kj
80rpm
50%
20mph
Friday 8/7/20 @ 3:0 AM
187kj
63rpm
57%
20mph
Workouts
226
kj
Wednesday 10/6/21