Shake and Bake

Workouts

Friday 7/15/22 @ 10:30 PM
✅
279kj
68rpm
52%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/16/22 @ 10:44 PM
102kj
61rpm
37%
12mph
Friday 2/11/22 @ 11:28 PM
✅
319kj
66rpm
56%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 12:5 AM
125kj
68rpm
38%
13mph
Sunday 9/27/20 @ 3:11 PM
✅
135kj
80rpm
46%
19mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 12:17 AM
53kj
71rpm
33%
12mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 279 kj
Friday 7/15/22
102 kj
Tuesday 8/16/22
30 min XOXO, Cody
Cody Rigsby
✅ 319 kj
Friday 2/11/22
125 kj
Sunday 2/13/22
15 min Pop Ride
Cody Rigsby
✅ 135 kj
Sunday 9/27/20
53 kj
Wednesday 5/12/21