Shake and Bake
VS
Workouts
Wednesday 1/31/24 @ 10:16 PM
250kj
85rpm
35%
16mph
Thursday 4/29/21 @ 5:50 PM
✅
303kj
81rpm
40%
17mph
Monday 5/22/23 @ 9:45 PM
132kj
72rpm
36%
14mph
Friday 5/19/23 @ 6:11 PM
✅
137kj
70rpm
37%
14mph
Thursday 2/18/21 @ 6:35 PM
✅
294kj
85rpm
38%
16mph
Tuesday 6/21/22 @ 8:30 PM
263kj
77rpm
37%
15mph
Tuesday 6/1/21 @ 8:57 PM
✅
317kj
85rpm
38%
16mph
Tuesday 6/1/21 @ 10:7 AM
290kj
74rpm
38%
15mph
Tuesday 10/18/22 @ 9:33 PM
61kj
79rpm
31%
13mph
Monday 6/14/21 @ 9:12 PM
✅
74kj
85rpm
33%
14mph
Sunday 9/25/22 @ 2:23 PM
111kj
79rpm
38%
15mph
Monday 9/12/22 @ 9:57 AM
✅
117kj
75rpm
39%
16mph
Monday 8/29/22 @ 9:9 PM
169kj
74rpm
39%
15mph
Saturday 8/27/22 @ 1:18 PM
✅
170kj
76rpm
39%
16mph
Tuesday 6/22/21 @ 9:34 PM
137kj
73rpm
43%
17mph
Tuesday 6/22/21 @ 9:58 AM
✅
139kj
73rpm
44%
17mph
Monday 6/7/21 @ 8:47 PM
247kj
78rpm
37%
15mph
Tuesday 6/8/21 @ 9:28 PM
✅
303kj
73rpm
44%
17mph
Saturday 4/24/21 @ 10:29 AM
363kj
83rpm
37%
16mph
Sunday 4/25/21 @ 5:23 PM
✅
406kj
77rpm
42%
17mph
exesandohs
North Miami Beach
18
VS
karagranato
Clifton Park, NY
45
🔥
Workouts
250
kj
Wednesday 1/31/24
61
kj
Tuesday 10/18/22
363
kj
Saturday 4/24/21