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Shake and Bake
exesandohs
North Miami Beach
24
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
64 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Monday 12/25/23 @ 4:54 PM
✅
182
kj
79
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/16/23 @ 1:39 AM
173
kj
79
rpm
38
%
16
mph
Tuesday 1/26/21 @ 2:22 PM
✅
309
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:11 AM
301
kj
84
rpm
47
%
17
mph
Thursday 10/14/21 @ 9:29 PM
295
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 11:56 PM
✅
338
kj
84
rpm
39
%
18
mph
Saturday 10/2/21 @ 1:35 PM
✅
378
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/16/23 @ 11:38 PM
338
kj
84
rpm
36
%
16
mph
Sunday 7/18/21 @ 1:11 PM
✅
280
kj
88
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/11/23 @ 2:3 AM
256
kj
86
rpm
36
%
16
mph
Monday 1/16/23 @ 10:22 PM
229
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Saturday 1/14/23 @ 12:51 AM
✅
252
kj
89
rpm
34
%
16
mph
Tuesday 8/17/21 @ 9:53 PM
181
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 5/27/21 @ 11:48 PM
✅
199
kj
79
rpm
40
%
17
mph
Saturday 2/6/21 @ 2:22 PM
✅
498
kj
83
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 5:40 PM
486
kj
80
rpm
45
%
17
mph
Monday 1/18/21 @ 1:10 PM
✅
285
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 1:2 AM
281
kj
86
rpm
48
%
16
mph
Wednesday 6/24/20 @ 8:48 PM
✅
116
kj
80
rpm
43
%
18
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Friday 10/23/20 @ 11:20 PM
93
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
24
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
64 🔥
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
182
kj
Monday 12/25/23
173
kj
Thursday 2/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 1/26/21
301
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 10/14/21
✅
338
kj
Monday 4/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Saturday 10/2/21
338
kj
Sunday 4/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
280
kj
Sunday 7/18/21
256
kj
Saturday 2/11/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
229
kj
Monday 1/16/23
✅
252
kj
Saturday 1/14/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
181
kj
Tuesday 8/17/21
✅
199
kj
Thursday 5/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Saturday 2/6/21
486
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Monday 1/18/21
281
kj
Monday 1/18/21
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
116
kj
Wednesday 6/24/20
93
kj
Friday 10/23/20
Previous Workouts
Next Workouts