Shake and Bake
VS
Workouts
Friday 1/19/24 @ 10:57 PM
243kj
85rpm
35%
15mph
Wednesday 9/29/21 @ 9:49 PM
✅
318kj
87rpm
38%
17mph
Saturday 10/2/21 @ 1:35 PM
378kj
86rpm
37%
16mph
Friday 10/1/21 @ 10:0 PM
✅
420kj
88rpm
38%
17mph
Wednesday 11/25/20 @ 11:38 AM
378kj
85rpm
38%
16mph
Saturday 11/28/20 @ 1:5 PM
✅
462kj
85rpm
40%
18mph
Friday 3/5/21 @ 10:14 PM
293kj
85rpm
36%
16mph
Thursday 3/4/21 @ 11:10 PM
✅
337kj
96rpm
36%
18mph
Tuesday 10/12/21 @ 9:3 PM
292kj
82rpm
38%
16mph
Tuesday 10/12/21 @ 10:37 PM
✅
324kj
88rpm
38%
17mph
Tuesday 8/17/21 @ 9:53 PM
181kj
86rpm
36%
16mph
Wednesday 5/26/21 @ 11:41 PM
✅
212kj
92rpm
37%
17mph
Friday 4/17/20 @ 2:17 PM
176kj
88rpm
36%
16mph
Monday 3/1/21 @ 11:23 PM
✅
194kj
93rpm
35%
17mph
Tuesday 2/23/21 @ 2:24 PM
293kj
92rpm
34%
16mph
Sunday 2/21/21 @ 9:40 PM
✅
325kj
98rpm
35%
17mph
Saturday 2/6/21 @ 2:22 PM
498kj
83rpm
39%
17mph
Saturday 2/6/21 @ 1:19 PM
✅
585kj
88rpm
40%
18mph
Thursday 7/9/20 @ 9:24 PM
✅
133kj
87rpm
38%
17mph
Friday 12/18/20 @ 10:53 PM
125kj
82rpm
38%
16mph
exesandohs
North Miami Beach
4
VS
callmepearly
NJ #BooCrew
112
🔥
Workouts
243
kj
Friday 1/19/24
378
kj
Saturday 10/2/21
378
kj
Wednesday 11/25/20
181
kj
Tuesday 8/17/21
176
kj
Friday 4/17/20
498
kj
Saturday 2/6/21
125
kj
Friday 12/18/20