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Shake and Bake
exesandohs
North Miami Beach
47 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
13
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
Wednesday 3/1/23 @ 10:6 PM
224
kj
86
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/12/21 @ 10:17 PM
✅
230
kj
0
rpm
0
%
0
mph
Sunday 11/22/20 @ 5:42 PM
✅
282
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/7/21 @ 3:18 PM
210
kj
83
rpm
33
%
14
mph
Tuesday 6/1/21 @ 8:57 PM
✅
317
kj
85
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 3:26 PM
224
kj
79
rpm
33
%
14
mph
Saturday 10/16/21 @ 12:24 PM
✅
484
kj
81
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 1:56 PM
354
kj
76
rpm
36
%
15
mph
Monday 8/2/21 @ 10:2 PM
✅
286
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/28/21 @ 9:49 PM
207
kj
75
rpm
34
%
14
mph
Saturday 4/24/21 @ 10:29 AM
✅
363
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 1:48 PM
262
kj
83
rpm
33
%
14
mph
Monday 4/19/21 @ 9:54 PM
✅
274
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/19/21 @ 5:49 PM
197
kj
80
rpm
34
%
14
mph
Wednesday 5/13/20 @ 9:47 PM
11
kj
24
rpm
32
%
4
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 8:0 PM
✅
57
kj
0
rpm
0
%
0
mph
Friday 3/6/20 @ 9:30 PM
167
kj
97
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 1/6/21 @ 9:13 PM
✅
208
kj
0
rpm
0
%
0
mph
Monday 5/18/20 @ 8:30 PM
244
kj
80
rpm
36
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 2:34 PM
✅
381
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
exesandohs
North Miami Beach
47 🔥
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
13
Beat exesandohs
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
224
kj
Wednesday 3/1/23
✅
230
kj
Tuesday 1/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Sunday 11/22/20
210
kj
Sunday 2/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 6/1/21
224
kj
Monday 5/31/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Saturday 10/16/21
354
kj
Saturday 10/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
286
kj
Monday 8/2/21
207
kj
Tuesday 9/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Saturday 4/24/21
262
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Monday 4/19/21
197
kj
Friday 3/19/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
11
kj
Wednesday 5/13/20
✅
57
kj
Monday 1/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
167
kj
Friday 3/6/20
✅
208
kj
Wednesday 1/6/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
244
kj
Monday 5/18/20
✅
381
kj
Saturday 4/11/20
Previous Workouts
Next Workouts