Shake and Bake
Workouts
Sunday 3/12/23 @ 2:59 PM
162kj
84rpm
42%
18mph
Wednesday 10/5/22 @ 6:23 PM
✅
178kj
83rpm
44%
19mph
Tuesday 6/1/21 @ 8:57 PM
317kj
85rpm
38%
16mph
Tuesday 6/1/21 @ 7:6 PM
✅
362kj
85rpm
41%
18mph
Tuesday 11/29/22 @ 9:40 PM
275kj
82rpm
36%
16mph
Friday 12/2/22 @ 9:47 PM
✅
310kj
80rpm
40%
17mph
Tuesday 11/15/22 @ 10:44 PM
271kj
78rpm
37%
16mph
Monday 11/14/22 @ 12:14 AM
✅
305kj
82rpm
39%
17mph
Monday 2/7/22 @ 10:31 PM
221kj
80rpm
34%
14mph
Monday 5/10/21 @ 8:8 PM
✅
306kj
85rpm
38%
17mph
Wednesday 1/26/22 @ 10:27 PM
264kj
85rpm
35%
16mph
Wednesday 4/7/21 @ 9:54 AM
✅
297kj
84rpm
38%
17mph
Saturday 8/7/21 @ 2:36 PM
368kj
79rpm
39%
16mph
Monday 8/2/21 @ 2:47 PM
✅
443kj
82rpm
41%
18mph
Saturday 5/9/20 @ 1:48 PM
588kj
87rpm
38%
17mph
Wednesday 6/2/21 @ 7:23 PM
✅
655kj
84rpm
40%
18mph
Saturday 4/24/21 @ 10:29 AM
363kj
83rpm
37%
16mph
Thursday 4/22/21 @ 7:3 PM
✅
399kj
84rpm
39%
17mph
Wednesday 5/13/20 @ 9:47 PM
11kj
24rpm
32%
4mph
Monday 2/22/21 @ 9:17 PM
✅
57kj
82rpm
37%
16mph
Workouts
275
kj
Tuesday 11/29/22
221
kj
Monday 2/7/22
368
kj
Saturday 8/7/21
588
kj
Saturday 5/9/20
363
kj
Saturday 4/24/21